Jen Meagher

Jen Meagher's Class Style(s)
Chair Yoga

Jen Meagher, RYT-200, is a certified Integral Yoga Meditation and Hatha I teacher. She has trained in Accessible and Chair Yoga with the Accessible Yoga School (2024-2025), Trauma-Informed Yoga with Philadelphia-based Soul Haum Yoga (2024), Raja Yoga with Integral Yoga in San Francisco (2025), and Mindfulness Meditation with Dr. Rich Panico (ongoing). A yoga practitioner herself for more than 20 years, Jen believes in making yoga accessible and welcoming for everyone. In her classes, Jen provides options and invites students to choose what feels best for them and let go of any “shoulds.” Jen areas of interest are: Hatha Yoga, Chair Yoga, Accessible Yoga, Yoga for Older Adults, Yoga for Chronic Illness, and Yoga for PTSD.

Classes & Workshops with Jen Meagher
Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].