From Practice to Lifestyle: Integrating the Tools of Transformation
Program Description
From Practice to Lifestyle: Integrating the Tools of Transformation
This closing session helps you bring it all together—body, breath, and intention. You’ll revisit core tools from the series and learn how to turn your practice into a sustainable lifestyle of inner alignment, strength, and presence.
Perfect for those ready to build a steady home practice, support their healing journey, or simply live with more clarity and self-awareness.
“Adharsh McCabe is a FANTASTIC TEACHER! He reinforced some of what I knew in addition to adding new insights. Looking forward to taking more of his classes.”
-Klausner, Michael
What You’ll Learn:
- How to structure a sustainable daily practice
- Ways to integrate breath, movement, and intention into everyday life
- How to stay consistent even when motivation dips
- Inner reflection practices to deepen transformation
Price: $25
Location
From Practice to Lifestyle: Integrating the Tools of Transformation
Instructors
Price: $25
More Upcoming Events
The Bhagavad Gita in Daily Life
with Swami Asokananda, E-RYT 500
The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by r...
TRE® (Tension and Trauma Releasing Exercises)
with Maria Alfaro
TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an ...
- New techniques and practical applications to integrate into daily life.
- A deeper understanding of [program topic] and its impact on overall well-being.
- A personal experience of [specific practice or skill] to support continued self-growth.



