Yoga and Sound for Addiction Recovery

Program Description

Yoga and Sound for Addiction Recovery

This workshop is a holistic experience designed to support individuals in recovery, those with loved ones in recovery, and mental health clinicians seeking practical tools to help their clients. This workshop combines gentle movement, mindful breathwork, and meditation to help participants reconnect with their bodies, manage stress, and cultivate joy. Grounded in recovery concepts from the 12 Steps, it emphasizes self-awareness, emotional regulation, and the development of healthy coping mechanisms. Participants will explore how yoga’s ancient wisdom aligns with modern recovery practices, fostering resilience and balance in daily life. Open to all levels, this workshop provides a safe, supportive space for reflection, community, and personal transformation while equipping clinicians with actionable practices their clients can integrate into their recovery journey.

Price: $81

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Location

Instructors

Heather Fahey-Singh

As a student I began practicing Yoga at a variety of studios in New York City. I completed my 200hr YT training in Rishikesh, India with Patanjali International Yoga Foundation in 2017. Since then I have gone on to earn certifications in Trauma Informed Practice, Trauma Release, Yin, as well as two Meridian training’s with Science Self Yoga. Prior to teaching I worked as a clinical substance abuse counselor in New York City. All of these experiences have shaped my practice. My teaching style includes a prioritization of breath and mindful awareness. I share aspects of anatomy and the nervous...
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Price: $81

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Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].