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  • NeuroGraphica: Drawing for Calm, Clarity & Inner Balance

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Nadia Monosova
    Discover the transformative power of NeuroGraphica, a unique drawing method that harmonizes your mind and spirit through creative flow. In this beginner-friendly workshop, designed for the Integral Yoga community, you'll learn how to:

    $25

  • Deepening Meditation

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Asokananda, E-RYT 500
    Let’s face it, most of us have enough stress in our life. Let’s not make meditation one more hard thing to do. Swami Asokananda will introduce a simple three-step approach to meditation that has kept his meditation engaging, meaningful, and rejuvenating for over 50 years.

    $30

  • Back Care Series: Yoga for the Neck, Shoulders, and Upper Back

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Jayadevi
    Unwind built-up tension and restore comfort to the neck, shoulders, and upper back in this targeted, therapeutic workshop. These areas are especially prone to holding the weight of daily stress, repetitive movement patterns, and postural imbalances—especially from prolonged screen time or slouching.

    $35

  • The Bhagavad Gita in Daily Life

    The Bhagavad Gita in Daily Life

    with Swami Asokananda
    The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace.

    $5 – $36

  • Info Session for Adaptive Yoga Teacher Training

    Virtual Online

    with Hamsa / Judi Spagnola
    During the Open House, you’ll have the opportunity to meet some of our trainers, learn more about what makes Integral Yoga Adaptive Teacher Training so special, and ask any questions you may have about the program.

    Free

  • Kirtan with Sumati Karen Bates

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Sumati / Karen Bates
    Bring your heart and your voice. Devoted spiritual seekers often chant mantras for hours at a time. The longer one chants, the longer the divine vibrations cultivate within the body, mind, and soul.

    $10 – $36

  • Integral Yoga Reunion: Celebrating our Unity

    Satchidananda Ashram Yogaville 108 Yogaville Way, Buckingham, VA, United States

    Join us at Satchidananda Ashram, Yogaville, for a joyful gathering of hearts and minds as we come together to celebrate our shared journey in Integral Yoga. This reunion is an opportunity to reconnect with old friends, forge new bonds, and deepen our understanding of the unity that weaves us all together. Through shared practices, discussions, and joyful interactions, we will explore the threads that connect us in love and acceptance.

    $495

  • Kirtan with Sumati Karen Bates

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States +1 more

    with Sumati / Karen Bates
    Bring your heart and your voice. Devoted spiritual seekers often chant mantras for hours at a time. The longer one chants, the longer the divine vibrations cultivate within the body, mind, and soul.

    $10 – $36