Events Search and Views Navigation

Event Views Navigation

Events

Today

  • TRE® (Tension and Trauma Releasing Exercises)

    TRE® (Tension and Trauma Releasing Exercises)
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Maria Alfaro, E-RYT
    TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an involuntary shaking and trembling response, which begins in the legs and often spreads throughout the body.

    $55

  • Saints of India

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Divyananda Ma
    Swami Divyananda spent eleven years in India, the sacred home of Yoga. In this unique workshop, she will share stories and teachings from the Indian saints of this last century, with importance given to those who were an influence on Sri Swami Satchidanandaji.

    $25

  • NeuroGraphica® Mindful Drawing: The Five Algorithms Journey

    NeuroGraphica® Mindful Drawing: The Five Algorithms Journey
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Nadia Monosova
    Join us for a 90-minute immersive workshop designed to introduce you to the art and science of NeuroGraphica® Drawing. This transformative practice combines creativity, mindfulness, and self-discovery, offering you tools to reduce stress, enhance clarity, and unlock hidden potential.

    $45

  • Unwrap the Present, Jnana Yoga

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Divyananda Ma
    The great beauty and joy of life are so often sacrificed to the demands of our past and future. During this workshop we will practice a variety of meditations/contemplations to give us pathways into the present, the truth and deep Peace.

    $25

  • Postponed Yoga and Sound for Addiction Recovery

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Heather Fahey-Singh
    This workshop is a holistic experience designed to support individuals in recovery, those with loved ones in recovery, and mental health clinicians seeking practical tools to help their clients. This workshop combines gentle movement, mindful breathwork, and meditation to help participants reconnect with their bodies, manage stress, and cultivate joy.

    $81

  • Why and how yoga is beneficial for people with menopause: Continuing Education Workshop for IYI Teachers

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Caroline Giles
    **This workshop is for certified Integral Yoga Teachers only**
    Menopause is one point in a continuum of life stages for women and most women experience this transition between the ages of 45-55 as a natural part of ageing. Given that in 2022 the global percentage of all adults who practised yoga was 16.9%, with women more than twice as likely as men to practise, these women are in your classes!

  • Postponed NeuroGraphica® Mindful Drawing: The Five Algorithms Journey

    NeuroGraphica® Mindful Drawing: The Five Algorithms Journey
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    Join us for a 90-minute immersive workshop designed to introduce you to the art and science of NeuroGraphica® Drawing. This transformative practice combines creativity, mindfulness, and self-discovery, offering you tools to reduce stress, enhance clarity, and unlock hidden potential. This is the fifth and final workshop of the five-session series held weekly from February 15th […]

    $45

  • NeuroGraphica® Mindful Drawing: The Five Algorithms Journey

    NeuroGraphica® Mindful Drawing: The Five Algorithms Journey
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Nadia Monosova
    Join us for a 90-minute immersive workshop designed to introduce you to the art and science of NeuroGraphica® Drawing. This transformative practice combines creativity, mindfulness, and self-discovery, offering you tools to reduce stress, enhance clarity, and unlock hidden potential.

    $45

  • Yoga Nidra: Awakening Through Deep Rest

    Yoga Nidra: Awakening Through Deep Rest
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Linda Colon, E-RYT500, YACEP, MAT
    Based on the teachings from Yoga Nidra by Sri Satyananda Saraswati, this 45-minute session offers a systematic approach to deep relaxation, supporting profound rest on the physical, emotional, mental, and spiritual levels.The session begins with a brief introduction to Yoga Nidra, inviting participants to set a personal intention or resolve—something positive they wish to cultivate, such as patience, acceptance, or peace.

    $30
  • Spring Equinox Reiki

    Spring Equinox Reiki and Gong Temple

    Full Moon Reiki and Gong Temple
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Rev. Laksmi Scalise, IYM, E-RYT 500
    Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and gongs. Every cell in your body will receive complete healing. Tension will be eased, and obstacles to your peace will be removed.

    $30