• Visionary World Of Sound & Imagination: Synergy Between Sound, Mind Awareness and Imagination

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    Have you ever wondered how a particular sound plus can easily shift your mode as quickly? Learn how to amp up your imagination, your greatest gift with sound frequency from one of the oldest technologies (Yadaki), and positively activate the ultimate instrument- your Divine Body Temple.

    $40
  • 200-Hour Teacher Training, Module 1: Yoga Immersion Program

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    For over 40 years, Integral Yoga’s internationally respected training program has been continually developed and refined to meet the personal and professional Yogic needs of our participants. We provide a wide reaching foundation preparing trainees to develop their knowledge and personal practice of Yoga, and the essential skills for teaching Yoga. Graduates receive both a […]

    $1050 – $1250
  • Yoga Nidra: Awakening Through Deep Rest

    Yoga Nidra: Awakening Through Deep Rest
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    Based on the teachings from Yoga Nidra by Sri Satyananda Saraswati, this 45-minute session offers a systematic approach to deep relaxation, supporting profound rest on the physical, emotional, mental, and spiritual levels.The session begins with a brief introduction to Yoga Nidra, inviting participants to set a personal intention or resolve—something positive they wish to cultivate, such as patience, acceptance, or peace.

    $30
  • Kirtan with Sri Prahlada

    Kirtan with Sri Prahlada
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    Join Sri Prahlada and accompanist Prima in discovering the deeply rewarding power of kirtan. Each kirtan session is unique - participants might shed tears, enter a meditative trance, laugh joyfully, or feel a profound connection with themselves, others, the universe, or God. Some may feel nothing at all - and that's okay!

    $5 – $20
  • Canceled NeuroGraphica® Mindful Drawing: The Five Algorithms Journey

    NeuroGraphica® Mindful Drawing: The Five Algorithms Journey
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    Join us for a 90-minute immersive workshop designed to introduce you to the art and science of NeuroGraphica® Drawing. This transformative practice combines creativity, mindfulness, and self-discovery, offering you tools to reduce stress, enhance clarity, and unlock hidden potential.

    $45
  • Karma Yoga Day

    Karma Yoga Day
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    Your beautiful presence is requested! Come meet like-minded yogis and learn about our Karma Yoga program. We’ll serve together to beautify the Temples and give the Integral Yoga Shop a deep cleaning.

    Free
  • Introduction to Thai Yoga Massage: Learn to Give a 20-Minute Massage

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Renée Rice
    Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Massage postures and incorporating the fundamentals of effortless, flowing transitions between poses.

    $50
  • Restore to Wellness; through the 5 Points of Hatha Yoga

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Linda Colon, E-RYT500, YACEP, MAT and Barbara Hansen, RYT, RM
    Led by Linda Colon, E-RYT500, YACEP, MAT and Barbara Hansen, RYT, RM Discover the art of restoring balance and vitality to your life through the timeless wisdom of the 5 Points of Hatha Yoga. In this rejuvenating workshop, we’ll explore how proper exercise (asana), breathing (pranayama), relaxation, diet, and positive thinking come together to create a foundation for wellness.

    $35
  • NeuroGraphica® Mindful Drawing: The Five Algorithms Journey

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Nadia Monosova
    Join us for a 90-minute immersive workshop designed to introduce you to the art and science of NeuroGraphica® Drawing. This transformative practice combines creativity, mindfulness, and self-discovery, offering you tools to reduce stress, enhance clarity, and unlock hidden potential.

    $45
  • Reiki Training Levels 1 and 2: Learn to Heal Yourself and Others

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    With Rev. Laksmi Scalise
    Saturdays and Sundays, March 1–2 and 15–16
    Reiki is a form of energy healing that originated in Japan in the early 20th century that is linked to a range of physical and emotional health benefits, including better sleep, improved mood, pain relief, and relaxation, allowing the body to better heal from damage brought on by stress, injury, or disease.

    $525