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X-WR-CALNAME:Integral Yoga Institute - New York
X-ORIGINAL-URL:https://staging.iyiny.org
X-WR-CALDESC:Events for Integral Yoga Institute - New York
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DTSTART;TZID=America/New_York:20250215T100000
DTEND;TZID=America/New_York:20250215T113000
DTSTAMP:20260405T135922
CREATED:20250118T202740Z
LAST-MODIFIED:20250215T113153Z
UID:30000040-1739613600-1739619000@staging.iyiny.org
SUMMARY:NeuroGraphica® Mindful Drawing: The Five Algorithms Journey
DESCRIPTION:Join us for a transformative 5-week NeuroGraphica® Drawing series\, designed to unlock creativity\, reduce stress\, and cultivate self-awareness. This unique method blends art\, mindfulness\, and neuroscience to help you navigate personal challenges\, gain clarity\, and tap into your subconscious mind. \nEach 90-minute session explores a different algorithm\, offering powerful tools for emotional balance\, self-reflection\, and personal growth. You can sign up for the full series to experience the journey in its entirety or drop in for individual sessions to explore specific techniques. \nIn the first session\, we will explore the most foundational NeuroGraphica® algorithm: Removing Limitations. This powerful technique helps you break through personal blocks\, navigate difficult situations\, and experience instant stress relief. \nWhat You’ll Learn:\n• The principles and techniques of NeuroGraphica® Drawing and how to apply them in your daily life.\n• Five distinct algorithms that address personal challenges\, boost creativity\, and enhance self-awareness.\n• Methods to use drawing as a tool for mindfulness\, stress reduction\, and finding clarity. \nBenefits of the Program:\n• Improved ability to manage stress and cultivate emotional balance.\n• Enhanced creativity and problem-solving skills by accessing your subconscious mind.\n• Greater clarity and insight into personal challenges and goals.\n• A practical\, artistic method to foster relaxation and mindfulness. \nProgram Goals:\n• Equip participants with a step-by-step understanding of NeuroGraphica® Drawing techniques.\n• Provide a structured approach to exploring and resolving life’s challenges through art.\n• Foster a supportive environment where participants can share experiences\, reflect on insights\, and celebrate their creativity. \nCourse Structure:\nEach 90-minute session will include:\n1. Introduction: Explanation of the week’s algorithm and its purpose.\n2. Guided Drawing: Step-by-step practice of the algorithm applied to a personal topic or challenge.\n3. Reflection: Group discussion or journaling to gain clarity and integrate the session’s insights. \nWhat You’ll Need:\n• White paper (8.5” x 11” or heavier)\n• Pen and black Sharpie markers (medium thickness)\n• Colored pencils or highlighters\n• Optional: Sketchbook or journal \nThis hybrid program offers the rare opportunity to engage in NeuroGraphica® Drawing in person\, right here in New York City. Whether you’re new to this practice or seeking to deepen your skills\, Integral Yoga New York is proud to be a pioneer in bringing this unique method of mind-body transformation to our community.
URL:https://staging.iyiny.org/event/neurographica-mindful-drawing-the-five-algorithms-journey/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Mindful Drawing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2024/11/Draw-It-Out-With-Nadia-Neurographic-Drawing-To-Reduce-Stress-And-Gain-Clarity.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T123000
DTEND;TZID=America/New_York:20250214T173000
DTSTAMP:20260405T135922
CREATED:20250118T202031Z
LAST-MODIFIED:20250213T175914Z
UID:30000038-1739536200-1739554200@staging.iyiny.org
SUMMARY:A Special Valentines Day Event: A Journey of the Heart
DESCRIPTION:Celebrate Valentine’s Day with a thoughtfully curated program designed to nurture love\, connection\, and inner harmony. Drawing from the timeless teachings of Integral Yoga\, this one-day experience offers a holistic journey for the body\, heart\, and spirit. Through guided practices\, workshops\, and soothing sounds\, immerse yourself in a heartfelt exploration of self-care and loving-kindness. \nWhat to Expect:\nHands-On Lunch Prep with Sosie Hublitz\n12:30 – 1:30 PM | Kitchen\nFeeding the Heart: A Nutritional Well-Being Talk and Luncheon\nEnjoy preparing lunch together\, where you’ll assemble a heart-healthy meal while learning about the basics of mindful\, balanced nutrition. Includes a brief introduction\, a knife lesson\, and the opportunity to enjoy a meal together. \nWorkshop with Radha Metro-Midkiff and D Midkiff \n1:30 – 3:00 PM | Gold Room\nUnion in Love: The Yoga of Relationships\nDive into the yogic principles of relationships in this inspiring workshop. Explore how to strengthen bonds\, cultivate harmony\, and approach relationships as a shared spiritual journey. \nGuided Meditation with Radha Metro-Midkiff and D Midkiff \n3:00 – 3:30 PM | Gold Room\nMeditation: Opening the Heart to Universal Love\nExperience a serene meditative journey. Focus on compassion and the spirit of giving and receiving love in this calming practice designed to leave you feeling centered and open-hearted. \nLevel I Yoga with Healing Sound with Diana Dharani  Diaz\, MA\, RYT 500\n4:00 – 5:30 PM | Lotus Room\nHarmony of the Heart: Yoga and Sound for Inner Peace\nEnd the day with a gentle Integral Yoga Level I class enhanced by the soothing vibrations of healing sound. This session promotes balance\, relaxation\, and inner peace—perfect for celebrating love in all its forms. \nWhether you join as an individual\, a couple\, or with friends\, “A Heartful Journey” is the perfect way to honor love and connection this Valentine’s Day. \n$108 for the full day package\nSpace is limited—reserve your spot today!
URL:https://staging.iyiny.org/event/a-heartful-journey-nourishing-love-and-connection/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/01/A-Special-Valentines-Day-Event-A-Journey-of-the-Heart.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T123000
DTEND;TZID=America/New_York:20250213T133000
DTSTAMP:20260405T135922
CREATED:20250211T181526Z
LAST-MODIFIED:20250211T191617Z
UID:30000081-1739449800-1739453400@staging.iyiny.org
SUMMARY:Info Session for 200-Hour Teacher Training
DESCRIPTION:Choosing the right 200-hour Teacher Training is important\, it is a personal investment in your path to inner peace. We invite you to join us for a free Information Session and find out if Integral Yoga Teacher Training is right for you. \nIntegral Yoga Institute is one of the most respected schools of Yoga training in the world—we’ve been certifying teachers for over 40 years. Countless lives have been transformed through our time-tested and proven method of teacher training. Rooted in the tradition of classical Yoga\, we apply a modern approach for contemporary times. \nDuring the Info Session\, you’ll discover what makes Integral Yoga Teacher Training so special\, including our highly personalized approach to teaching that ensures you receive individual attention throughout your training. You’ll have the opportunity to meet our trainers and learn more about their extensive teaching experience. We’d also love to meet you and welcome you to bring any questions you may have about the program to this informal open session.
URL:https://staging.iyiny.org/event/info-session-for-200-hour-teacher-training/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:200-Hour Training,Teacher Training,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2021/11/Stock-Teacher-training-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T183000
DTEND;TZID=America/New_York:20250211T193000
DTSTAMP:20260405T135922
CREATED:20250118T193558Z
LAST-MODIFIED:20250123T225803Z
UID:30000024-1739298600-1739302200@staging.iyiny.org
SUMMARY:Full Moon Reiki and Gong Temple
DESCRIPTION:Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle\, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and gongs. Every cell in your body will receive complete healing. Tension will be eased\, and obstacles to your peace will be removed.
URL:https://staging.iyiny.org/event/full-moon-reiki-and-gong-temple-2/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Reiki,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/01/Full-Moon-Reiki-and-Gong-Temple.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250208T113000
DTEND;TZID=America/New_York:20250208T130000
DTSTAMP:20260405T135922
CREATED:20250118T174316Z
LAST-MODIFIED:20250201T192251Z
UID:30000023-1739014200-1739019600@staging.iyiny.org
SUMMARY:Unlocking the Power of the Heart Chakra: An Introduction to Self-Love Practices
DESCRIPTION:During this month of LOVE\, we will focus on self-love and self-care practices. This session will focus on how to balance the 4th chakra\, allowing you to experience more love for yourself as well as others. You will tap into how to “follow your heart” in order to live with more openness and acceptance. \nThe heart chakra\, Anahata in Sanskrit\, means “unstuck.” It is the energetic center for unconditional love\, compassion\, kindness\, and forgiveness. It is located right next to the physical heart in the chest area. Balancing the energy of this chakra enables us to tap into its power and experience love in its purest form without any attachment or expectation. Therefore\, we become “unstruck” from negative emotions\, past traumas\, and limiting beliefs that may be holding us back. In this state of openness and vulnerability\, we can develop deeper connections with ourselves and others. \nDuring our time together\, you will move through some heart-centered yoga poses\, practice several related mudras\, and use some breathing techniques to enhance the heart-mind-body connection\, which is central to our well-being. You will visualize an intention and cultivate self-affirmations that you will take home with you to continue this journey of self-love. \nAll levels are welcome. \nThis session is an introduction in a series of an exploration of the 7 chakras.
URL:https://staging.iyiny.org/event/unlocking-the-power-of-the-heart-chakra-an-introduction-to-self-love-practices/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Chakras,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/01/Unlocking-the-Power-of-the-Heart-Chakra-An-Introduction-to-Self-Love-Practices.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250207T190000
DTEND;TZID=America/New_York:20250207T200000
DTSTAMP:20260405T135922
CREATED:20250118T072031Z
LAST-MODIFIED:20250129T001435Z
UID:30000009-1738954800-1738958400@staging.iyiny.org
SUMMARY:Kirtan with Sri Prahlada
DESCRIPTION:Join Sri Prahlada and accompanist Prima in discovering the deeply rewarding power of kirtan. Each kirtan session is unique – participants might shed tears\, enter a meditative trance\, laugh joyfully\, or feel a profound connection with themselves\, others\, the universe\, or God. Some may feel nothing at all – and that’s okay! As a kirtan leader\, Sri Prahlada’s aim is to support everyone’s journey\, ensuring each experience is so rewarding that they’ll eagerly return for more.
URL:https://staging.iyiny.org/event/kirtan-with-sri-prahlada-3/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/01/Kirtan-with-Sri-Prahlada.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T190000
DTEND;TZID=America/New_York:20250131T200000
DTSTAMP:20260405T135922
CREATED:20250118T065829Z
LAST-MODIFIED:20250123T225736Z
UID:30000005-1738350000-1738353600@staging.iyiny.org
SUMMARY:Kirtan with Sri Prahlada
DESCRIPTION:Join Sri Prahlada and accompanist Prima in discovering the deeply rewarding power of kirtan. Each kirtan session is unique – participants might shed tears\, enter a meditative trance\, laugh joyfully\, or feel a profound connection with themselves\, others\, the universe\, or God. Some may feel nothing at all – and that’s okay! As a kirtan leader\, Sri Prahlada’s aim is to support everyone’s journey\, ensuring each experience is so rewarding that they’ll eagerly return for more.
URL:https://staging.iyiny.org/event/kirtan-with-sri-prahlada/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/01/Kirtan-with-Sri-Prahlada.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T184500
DTEND;TZID=America/New_York:20250129T204500
DTSTAMP:20260405T135923
CREATED:20250118T083633Z
LAST-MODIFIED:20250129T001422Z
UID:30000021-1738176300-1738183500@staging.iyiny.org
SUMMARY:Yoga for Your Best Sleep Ever: Dive Into the True Essence of Rest
DESCRIPTION:It’s more than collapsing after a busy day\, it’s about deep nourishment and letting go. This workshop will include a brief review of the neurophysiology of sleep\, preparing oneself for sleep\, and the practice of yogic\, philosophic\, breath and self-massage techniques for profound\, nourishing rest. Helpful for those with busy minds\, insomnia\, general anxiety and elevated stress levels. The class will include short lecture & discussion\, movement\, and stillness. \nTakehomes include handouts and use of Young Living essential oils spray. Bring a personal eyepillow or sleeping mask if possible\, and a pen / notebook if preferred (no laptops please). \nThis is a hybrid event\, taking place both in-person and online.
URL:https://staging.iyiny.org/event/yoga-for-your-best-sleep-ever-dive-into-the-true-essence-of-rest/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/png:https://staging.iyiny.org/wp-content/uploads/2025/01/Yoga-for-Your-Best-Sleep-Ever-Dive-Into-the-True-Essence-of-Rest.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T083000
DTEND;TZID=America/New_York:20250125T103000
DTSTAMP:20260405T135923
CREATED:20250118T074547Z
LAST-MODIFIED:20250223T143918Z
UID:30000015-1737793800-1737801000@staging.iyiny.org
SUMMARY:Introduction to Thai Yoga Massage: Learn to Give a 20-Minute Massage
DESCRIPTION:Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Massage postures and incorporating the fundamentals of effortless\, flowing transitions between poses. You’ll discover the essentials of maintaining proper body alignment and stances to create a mutually beneficial massage for both participants. Please wear a long-sleeved shirt and long\, loose pants. www.lotuspalm.com
URL:https://staging.iyiny.org/event/introduction-to-thai-yoga-massage-learn-to-give-a-20-minute-massage/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Thai Yoga Massage,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2024/04/Thai-Level-1_a-LR-Cropped-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250124T140000
DTEND;TZID=America/New_York:20250124T170000
DTSTAMP:20260405T135923
CREATED:20250118T073027Z
LAST-MODIFIED:20250123T224922Z
UID:30000010-1737727200-1737738000@staging.iyiny.org
SUMMARY:Karma Yoga Day
DESCRIPTION:Your beautiful presence is requested! Come meet like-minded yogis and learn about our Karma Yoga program. We’ll serve together to beautify the Temples and give the Integral Yoga Shop a deep cleaning. \nTasks we’ll be doing include: \n\nWindow cleaning\nDusting\nSweeping\nAlphabetizing books\nRearranging\nCleaning props & folding blankets\nPhotography & social media
URL:https://staging.iyiny.org/event/karma-yoga-day/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Karma Yoga,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/01/Karma-Yoga-Day.jpg
END:VEVENT
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