BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Integral Yoga Institute - New York - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://staging.iyiny.org
X-WR-CALDESC:Events for Integral Yoga Institute - New York
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T140000
DTEND;TZID=America/New_York:20250220T144500
DTSTAMP:20260404T175806
CREATED:20250123T220822Z
LAST-MODIFIED:20250129T001633Z
UID:30000050-1740060000-1740062700@staging.iyiny.org
SUMMARY:Yoga Nidra: Awakening Through Deep Rest
DESCRIPTION:Based on the teachings from Yoga Nidra by Sri Satyananda Saraswati\, this 45-minute session offers a systematic approach to deep relaxation\, supporting profound rest on the physical\, emotional\, mental\, and spiritual levels.The session begins with a brief introduction to Yoga Nidra\, inviting participants to set a personal intention or resolve—something positive they wish to cultivate\, such as patience\, acceptance\, or peace. \nThis is followed by a 30-minute guided Yoga Nidra practice. Participants will: \n\nBe gently guided to focus on different parts of the physical body.\nPractice systematic breathing with awareness and counting to enhance mindfulness.\nEngage in a short\, guided visualization to deepen the state of relaxation and connection.\n\nThe practice concludes with a return to full awareness\, repeating the personal resolve to integrate its positive energy into daily life.This session is designed for all levels and encourages participants to remain still\, awake\, and fully present throughout the experience.A portion of the proceeds will be donated to Covenant House NY\, extending the spirit of healing and support to those in need. \nThis is an in-person offering. \nWe recommend dressing comfortably for the session.
URL:https://staging.iyiny.org/event/yoga-nidra-awakening-through-deep-rest/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga Nidra
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/01/Yoga-Nidra-Awakening-Through-Deep-Rest-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T080000
DTEND;TZID=America/New_York:20250328T170000
DTSTAMP:20260404T175806
CREATED:20250118T000005Z
LAST-MODIFIED:20250118T065207Z
UID:30000003-1739952000-1743181200@staging.iyiny.org
SUMMARY:200-Hour Teacher Training\, Module 1: Yoga Immersion Program
DESCRIPTION:For over 40 years\, Integral Yoga’s internationally respected training program has been continually developed and refined to meet the personal and professional Yogic needs of our participants. We provide a wide reaching foundation preparing trainees to develop their knowledge and personal practice of Yoga\, and the essential skills for teaching Yoga. Graduates receive both a practical and a philosophical understanding of the full scope of Yoga teachings and practices. \nModule 1: Yoga Immersion Program\n“Yoga” means “union” in the ancient Sanskrit language. It is a perfect description of the Integral Yoga system which synthesizes the various branches of Yoga into a comprehensive lifestyle system. The aim is to promote the harmonious development of every aspect of the individual. The results are subtle\, profound\, and measurable. \nThe six branches of Integral Yoga are powerful tools to encourage wellness and self-mastery. \nTrainees will refine and deepen their personal practices based on an exploration of:\n\nHatha Yoga (physical postures)\nRaja Yoga (psychology of mind)\nKarma Yoga (selfless service)\nBhakti Yoga (devotion)\nJñana Yoga (self-analysis)\nJapa Yoga (mantra repetition)\n\nModule 1 encourages you to deepen your own practice through the study of Yoga as a complete lifestyle science. You will be immersed in an experience of living Yoga for personal and spiritual development. The curriculum includes asana and basic anatomy\, pranayama\, meditation\, philosophy and study of sacred texts\, and other traditional Yogic practices. \nUpon graduation from Module 1\, you will discover your personal practice has become firmly established and well grounded\, and you will have the option to pursue 200-hour teacher certification by continuing your studies with Module 2: Yoga Teaching Essentials. \nSchedule\nFebruary 19 – March 28\, 2025 \n• Wednesdays: 9:30am-1:00pm • All Online\n• Fridays: 9:30am-1:00pm • All Online\n• Sundays: 10:00am-3:15pm • Hybrid Online & In-Person \nAll times given in Eastern Time US\, please check your time zone. \nThis is a hybrid training offering options for both online and in-person classes. Participants may select to complete the entire training online\, or as a combination of online and in-person experience. All classes\, both online and in-person\, require live attendance for successful completion of Module 1 and for participants to be eligible to continue with Module 2 for the 200-hour teacher certification. \nEnrollment in this course includes free access to online and in-person classes through Integral Yoga Institute\, NY. Access to class recordings and online study materials will be available for you during the training and for 12 months after graduation. \nAdmissions deadline is February 12. Applications received after the deadline will be reviewed on a case-by-case basis. Admission for late applicants is not guaranteed. \nTuition\n\n$1050 Early Bird Discount\, paid in full by January 19\n$1250 Regular Tuition\, paid in full by February 12\n$1275 Payment Plan\, $275 deposit by February 12\n\nTuition includes a $275 non-refundable administrative fee to reserve your space in the training\, textbooks and course materials\, as well as free hatha classes which may begin 30 days before the training.  Access to class recordings and online study materials will be available for you during the training and for 12 months after graduation. Trainees also receive a 10% discount on any IYINY shop purchases while enrolled in the course. \nTuition must be paid in full before the training begins\, or you must be actively enrolled in the payment plan.  The payment plan includes a deposit due before the training begins\, and subsequent installments will be due over the course of the training\, with the balance completed before graduation. \nPartial scholarships are available when possible. BIPOC and LGBTQ+ applicants are encouraged to inquire about scholarship opportunities. For more information on payment plans and scholarships\, please contact TeacherTraining@iyiny.org. \nAuditing\nTeachers who are already certified through Integral Yoga may participate in this program at a discounted rate of $525. Auditors are not required to attend all sessions and will not be evaluated on assignments.  If you are interested in auditing this course\, please email TeacherTraining@iyiny.org with a copy of your 200-Hour Integral Yoga certificate. \nRequirements for Admission\nApplicants must be committed to developing their Yoga practice through the various facets presented in this course\, which will require regular attendance\, active participation\, and home study. Applicants of all skill levels are welcome\, comfort with practicing Integral Yoga Hatha Level I is advised. If you are unfamiliar with the Integral Yoga Style\, we kindly request that you attend at least 3 of our Hatha classes (online or in-person) before committing to this program. \nPlease be advised that a significant portion of the training is delivered in an online format.  Participants must have regular access to the internet and a computer or other device that supports audio/video functions and is able to run Zoom. An active personal email account is required to receive course materials and communications. \nUpon receiving your application\, the instructors will review your information and will contact you to arrange a personal interview. The interview is the final step in the application process and is required for admission to the program. \n200-Hour Certification and Yoga Alliance Affiliation\nIntegral Yoga Institute offers a comprehensive Yoga Alliance-registered Teacher Training program consisting of more than 200 class hours\, delivered in two Modules. Upon successful completion of both Modules 1 and 2\, you will receive a 200-hour teaching certificate recognized by Yoga Alliance. Teacher certification requires trainees to successfully complete both Modules 1 and 2\, and to qualify by passing a series of thorough tests\, including written exams and monitored teaching. \nIntegral 300-Hour Advanced Teaching Certification\nAfter completing this course\, you will be eligible to continue your studies with a 300-hour Advanced Teaching Certification. Combine 200-hour + 300-hour certifications to become eligible for the Yoga Alliance RYT 500.
URL:https://staging.iyiny.org/event/200-hour-teacher-training-module-1-yoga-immersion-program/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:200-Hour Training,Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/01/Ishwara-teaching-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250215T190000
DTEND;TZID=America/New_York:20250215T203000
DTSTAMP:20260404T175806
CREATED:20250118T204145Z
LAST-MODIFIED:20250123T225829Z
UID:30000045-1739646000-1739651400@staging.iyiny.org
SUMMARY:Visionary World Of Sound & Imagination: Synergy Between Sound\, Mind Awareness and Imagination
DESCRIPTION:Have you ever wondered how a particular sound plus can easily shift your mode as quickly? Learn how to amp up your imagination\, your greatest gift with sound frequency from one of the oldest technologies (Yadaki)\, and positively activate the ultimate instrument- your Divine Body Temple. \nPlease join me\, yours truly Evan Worldwind\, and the “Artist Dream Family” at Integral Yoga for an intimate journey into a visionary world. Learn how to playfully light up your world as the Ultimate Meditation. \nTechnology:\nDidgeridoo (Yadaki) is known for its deep\, resonant tones that induce a meditative state. This instrument\, paired with guided meditation\, creates a powerful synergy between sound\, mind awareness and imagination. The transmission frequency from Yadaki stimulates an embodied experience of mental clarity. \nIntroduction (15 Minutes):\nA brief introduction to Yadaki sound healing\, its history\, and its alignment with Integral Yoga principles.\nBreath Awareness : Attune participants’ awareness to their body and prepare for the sound journey. \nSession Structure (45 Minutes): \n\nLive Yadaki Sound Meditation (25 minutes): Participants lie down or sit in a comfortable position while the Yadaki plays live.\nGuided meditation will accompany the experience\, encouraging deep mental relaxation.\nSilent Integration (5 minutes): After the live sound bath\, participants will sit in silence\, allowing the experience to integrate fully within their body and mind.\nClosing & Sharing (15 minutes): A closing circle to discuss insights\, emotions\, or transformations experienced during the session.\n\nObjectives: \n\nThe sound frequencies of the Yadaki\, paired with mindful breathing\, help clear mental clutter\, promoting inner peace and mental sharpness.\nThe deep\, resonant sounds promote grounded feeling\, helping participants connect with themselves.\nThe Yadaki’s vibrations can reach deep within the body\, helping release tension\, unblock stagnant energy habits\, and support\nemotional stillness.\n\nBenefits For Participants: \n\nExperience deeper meditative states and access inner peace\nCreates a “cellular silence\,” where stress melts away.\nEmerge refreshed\, with a clear and enhanced creative capacity.\nRenewed sense of clarity and mental focus.
URL:https://staging.iyiny.org/event/visionary-world-of-sound-imagination-synergy-between-sound-mind-awareness-and-imagination/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/01/Visionary-World-Of-Sound-Imagination-Synergy-Between-Sound-Mind-Awareness-and-Imaginatio.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250215T100000
DTEND;TZID=America/New_York:20250215T113000
DTSTAMP:20260404T175806
CREATED:20250118T202740Z
LAST-MODIFIED:20250215T113153Z
UID:30000040-1739613600-1739619000@staging.iyiny.org
SUMMARY:NeuroGraphica® Mindful Drawing: The Five Algorithms Journey
DESCRIPTION:Join us for a transformative 5-week NeuroGraphica® Drawing series\, designed to unlock creativity\, reduce stress\, and cultivate self-awareness. This unique method blends art\, mindfulness\, and neuroscience to help you navigate personal challenges\, gain clarity\, and tap into your subconscious mind. \nEach 90-minute session explores a different algorithm\, offering powerful tools for emotional balance\, self-reflection\, and personal growth. You can sign up for the full series to experience the journey in its entirety or drop in for individual sessions to explore specific techniques. \nIn the first session\, we will explore the most foundational NeuroGraphica® algorithm: Removing Limitations. This powerful technique helps you break through personal blocks\, navigate difficult situations\, and experience instant stress relief. \nWhat You’ll Learn:\n• The principles and techniques of NeuroGraphica® Drawing and how to apply them in your daily life.\n• Five distinct algorithms that address personal challenges\, boost creativity\, and enhance self-awareness.\n• Methods to use drawing as a tool for mindfulness\, stress reduction\, and finding clarity. \nBenefits of the Program:\n• Improved ability to manage stress and cultivate emotional balance.\n• Enhanced creativity and problem-solving skills by accessing your subconscious mind.\n• Greater clarity and insight into personal challenges and goals.\n• A practical\, artistic method to foster relaxation and mindfulness. \nProgram Goals:\n• Equip participants with a step-by-step understanding of NeuroGraphica® Drawing techniques.\n• Provide a structured approach to exploring and resolving life’s challenges through art.\n• Foster a supportive environment where participants can share experiences\, reflect on insights\, and celebrate their creativity. \nCourse Structure:\nEach 90-minute session will include:\n1. Introduction: Explanation of the week’s algorithm and its purpose.\n2. Guided Drawing: Step-by-step practice of the algorithm applied to a personal topic or challenge.\n3. Reflection: Group discussion or journaling to gain clarity and integrate the session’s insights. \nWhat You’ll Need:\n• White paper (8.5” x 11” or heavier)\n• Pen and black Sharpie markers (medium thickness)\n• Colored pencils or highlighters\n• Optional: Sketchbook or journal \nThis hybrid program offers the rare opportunity to engage in NeuroGraphica® Drawing in person\, right here in New York City. Whether you’re new to this practice or seeking to deepen your skills\, Integral Yoga New York is proud to be a pioneer in bringing this unique method of mind-body transformation to our community.
URL:https://staging.iyiny.org/event/neurographica-mindful-drawing-the-five-algorithms-journey/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Mindful Drawing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2024/11/Draw-It-Out-With-Nadia-Neurographic-Drawing-To-Reduce-Stress-And-Gain-Clarity.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T123000
DTEND;TZID=America/New_York:20250214T173000
DTSTAMP:20260404T175806
CREATED:20250118T202031Z
LAST-MODIFIED:20250213T175914Z
UID:30000038-1739536200-1739554200@staging.iyiny.org
SUMMARY:A Special Valentines Day Event: A Journey of the Heart
DESCRIPTION:Celebrate Valentine’s Day with a thoughtfully curated program designed to nurture love\, connection\, and inner harmony. Drawing from the timeless teachings of Integral Yoga\, this one-day experience offers a holistic journey for the body\, heart\, and spirit. Through guided practices\, workshops\, and soothing sounds\, immerse yourself in a heartfelt exploration of self-care and loving-kindness. \nWhat to Expect:\nHands-On Lunch Prep with Sosie Hublitz\n12:30 – 1:30 PM | Kitchen\nFeeding the Heart: A Nutritional Well-Being Talk and Luncheon\nEnjoy preparing lunch together\, where you’ll assemble a heart-healthy meal while learning about the basics of mindful\, balanced nutrition. Includes a brief introduction\, a knife lesson\, and the opportunity to enjoy a meal together. \nWorkshop with Radha Metro-Midkiff and D Midkiff \n1:30 – 3:00 PM | Gold Room\nUnion in Love: The Yoga of Relationships\nDive into the yogic principles of relationships in this inspiring workshop. Explore how to strengthen bonds\, cultivate harmony\, and approach relationships as a shared spiritual journey. \nGuided Meditation with Radha Metro-Midkiff and D Midkiff \n3:00 – 3:30 PM | Gold Room\nMeditation: Opening the Heart to Universal Love\nExperience a serene meditative journey. Focus on compassion and the spirit of giving and receiving love in this calming practice designed to leave you feeling centered and open-hearted. \nLevel I Yoga with Healing Sound with Diana Dharani  Diaz\, MA\, RYT 500\n4:00 – 5:30 PM | Lotus Room\nHarmony of the Heart: Yoga and Sound for Inner Peace\nEnd the day with a gentle Integral Yoga Level I class enhanced by the soothing vibrations of healing sound. This session promotes balance\, relaxation\, and inner peace—perfect for celebrating love in all its forms. \nWhether you join as an individual\, a couple\, or with friends\, “A Heartful Journey” is the perfect way to honor love and connection this Valentine’s Day. \n$108 for the full day package\nSpace is limited—reserve your spot today!
URL:https://staging.iyiny.org/event/a-heartful-journey-nourishing-love-and-connection/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/01/A-Special-Valentines-Day-Event-A-Journey-of-the-Heart.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T123000
DTEND;TZID=America/New_York:20250213T133000
DTSTAMP:20260404T175806
CREATED:20250211T181526Z
LAST-MODIFIED:20250211T191617Z
UID:30000081-1739449800-1739453400@staging.iyiny.org
SUMMARY:Info Session for 200-Hour Teacher Training
DESCRIPTION:Choosing the right 200-hour Teacher Training is important\, it is a personal investment in your path to inner peace. We invite you to join us for a free Information Session and find out if Integral Yoga Teacher Training is right for you. \nIntegral Yoga Institute is one of the most respected schools of Yoga training in the world—we’ve been certifying teachers for over 40 years. Countless lives have been transformed through our time-tested and proven method of teacher training. Rooted in the tradition of classical Yoga\, we apply a modern approach for contemporary times. \nDuring the Info Session\, you’ll discover what makes Integral Yoga Teacher Training so special\, including our highly personalized approach to teaching that ensures you receive individual attention throughout your training. You’ll have the opportunity to meet our trainers and learn more about their extensive teaching experience. We’d also love to meet you and welcome you to bring any questions you may have about the program to this informal open session.
URL:https://staging.iyiny.org/event/info-session-for-200-hour-teacher-training/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:200-Hour Training,Teacher Training,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2021/11/Stock-Teacher-training-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T183000
DTEND;TZID=America/New_York:20250211T193000
DTSTAMP:20260404T175806
CREATED:20250118T193558Z
LAST-MODIFIED:20250123T225803Z
UID:30000024-1739298600-1739302200@staging.iyiny.org
SUMMARY:Full Moon Reiki and Gong Temple
DESCRIPTION:Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle\, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and gongs. Every cell in your body will receive complete healing. Tension will be eased\, and obstacles to your peace will be removed.
URL:https://staging.iyiny.org/event/full-moon-reiki-and-gong-temple-2/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Reiki,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/01/Full-Moon-Reiki-and-Gong-Temple.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250208T113000
DTEND;TZID=America/New_York:20250208T130000
DTSTAMP:20260404T175806
CREATED:20250118T174316Z
LAST-MODIFIED:20250201T192251Z
UID:30000023-1739014200-1739019600@staging.iyiny.org
SUMMARY:Unlocking the Power of the Heart Chakra: An Introduction to Self-Love Practices
DESCRIPTION:During this month of LOVE\, we will focus on self-love and self-care practices. This session will focus on how to balance the 4th chakra\, allowing you to experience more love for yourself as well as others. You will tap into how to “follow your heart” in order to live with more openness and acceptance. \nThe heart chakra\, Anahata in Sanskrit\, means “unstuck.” It is the energetic center for unconditional love\, compassion\, kindness\, and forgiveness. It is located right next to the physical heart in the chest area. Balancing the energy of this chakra enables us to tap into its power and experience love in its purest form without any attachment or expectation. Therefore\, we become “unstruck” from negative emotions\, past traumas\, and limiting beliefs that may be holding us back. In this state of openness and vulnerability\, we can develop deeper connections with ourselves and others. \nDuring our time together\, you will move through some heart-centered yoga poses\, practice several related mudras\, and use some breathing techniques to enhance the heart-mind-body connection\, which is central to our well-being. You will visualize an intention and cultivate self-affirmations that you will take home with you to continue this journey of self-love. \nAll levels are welcome. \nThis session is an introduction in a series of an exploration of the 7 chakras.
URL:https://staging.iyiny.org/event/unlocking-the-power-of-the-heart-chakra-an-introduction-to-self-love-practices/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Chakras,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/01/Unlocking-the-Power-of-the-Heart-Chakra-An-Introduction-to-Self-Love-Practices.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250207T190000
DTEND;TZID=America/New_York:20250207T200000
DTSTAMP:20260404T175806
CREATED:20250118T072031Z
LAST-MODIFIED:20250129T001435Z
UID:30000009-1738954800-1738958400@staging.iyiny.org
SUMMARY:Kirtan with Sri Prahlada
DESCRIPTION:Join Sri Prahlada and accompanist Prima in discovering the deeply rewarding power of kirtan. Each kirtan session is unique – participants might shed tears\, enter a meditative trance\, laugh joyfully\, or feel a profound connection with themselves\, others\, the universe\, or God. Some may feel nothing at all – and that’s okay! As a kirtan leader\, Sri Prahlada’s aim is to support everyone’s journey\, ensuring each experience is so rewarding that they’ll eagerly return for more.
URL:https://staging.iyiny.org/event/kirtan-with-sri-prahlada-3/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/01/Kirtan-with-Sri-Prahlada.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T190000
DTEND;TZID=America/New_York:20250131T200000
DTSTAMP:20260404T175806
CREATED:20250118T065829Z
LAST-MODIFIED:20250123T225736Z
UID:30000005-1738350000-1738353600@staging.iyiny.org
SUMMARY:Kirtan with Sri Prahlada
DESCRIPTION:Join Sri Prahlada and accompanist Prima in discovering the deeply rewarding power of kirtan. Each kirtan session is unique – participants might shed tears\, enter a meditative trance\, laugh joyfully\, or feel a profound connection with themselves\, others\, the universe\, or God. Some may feel nothing at all – and that’s okay! As a kirtan leader\, Sri Prahlada’s aim is to support everyone’s journey\, ensuring each experience is so rewarding that they’ll eagerly return for more.
URL:https://staging.iyiny.org/event/kirtan-with-sri-prahlada/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/01/Kirtan-with-Sri-Prahlada.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T184500
DTEND;TZID=America/New_York:20250129T204500
DTSTAMP:20260404T175806
CREATED:20250118T083633Z
LAST-MODIFIED:20250129T001422Z
UID:30000021-1738176300-1738183500@staging.iyiny.org
SUMMARY:Yoga for Your Best Sleep Ever: Dive Into the True Essence of Rest
DESCRIPTION:It’s more than collapsing after a busy day\, it’s about deep nourishment and letting go. This workshop will include a brief review of the neurophysiology of sleep\, preparing oneself for sleep\, and the practice of yogic\, philosophic\, breath and self-massage techniques for profound\, nourishing rest. Helpful for those with busy minds\, insomnia\, general anxiety and elevated stress levels. The class will include short lecture & discussion\, movement\, and stillness. \nTakehomes include handouts and use of Young Living essential oils spray. Bring a personal eyepillow or sleeping mask if possible\, and a pen / notebook if preferred (no laptops please). \nThis is a hybrid event\, taking place both in-person and online.
URL:https://staging.iyiny.org/event/yoga-for-your-best-sleep-ever-dive-into-the-true-essence-of-rest/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/png:https://staging.iyiny.org/wp-content/uploads/2025/01/Yoga-for-Your-Best-Sleep-Ever-Dive-Into-the-True-Essence-of-Rest.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T083000
DTEND;TZID=America/New_York:20250125T103000
DTSTAMP:20260404T175806
CREATED:20250118T074547Z
LAST-MODIFIED:20250223T143918Z
UID:30000015-1737793800-1737801000@staging.iyiny.org
SUMMARY:Introduction to Thai Yoga Massage: Learn to Give a 20-Minute Massage
DESCRIPTION:Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands-on opportunity to learn how to give a 20-minute massage by practicing Thai Yoga Massage postures and incorporating the fundamentals of effortless\, flowing transitions between poses. You’ll discover the essentials of maintaining proper body alignment and stances to create a mutually beneficial massage for both participants. Please wear a long-sleeved shirt and long\, loose pants. www.lotuspalm.com
URL:https://staging.iyiny.org/event/introduction-to-thai-yoga-massage-learn-to-give-a-20-minute-massage/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Thai Yoga Massage,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2024/04/Thai-Level-1_a-LR-Cropped-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250124T140000
DTEND;TZID=America/New_York:20250124T170000
DTSTAMP:20260404T175806
CREATED:20250118T073027Z
LAST-MODIFIED:20250123T224922Z
UID:30000010-1737727200-1737738000@staging.iyiny.org
SUMMARY:Karma Yoga Day
DESCRIPTION:Your beautiful presence is requested! Come meet like-minded yogis and learn about our Karma Yoga program. We’ll serve together to beautify the Temples and give the Integral Yoga Shop a deep cleaning. \nTasks we’ll be doing include: \n\nWindow cleaning\nDusting\nSweeping\nAlphabetizing books\nRearranging\nCleaning props & folding blankets\nPhotography & social media
URL:https://staging.iyiny.org/event/karma-yoga-day/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Karma Yoga,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/01/Karma-Yoga-Day.jpg
END:VEVENT
END:VCALENDAR