BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Integral Yoga Institute - New York - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Integral Yoga Institute - New York
X-ORIGINAL-URL:https://staging.iyiny.org
X-WR-CALDESC:Events for Integral Yoga Institute - New York
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250907T130000
DTEND;TZID=America/New_York:20250907T143000
DTSTAMP:20260404T065621
CREATED:20250826T155038Z
LAST-MODIFIED:20250903T014754Z
UID:30000185-1757250000-1757255400@staging.iyiny.org
SUMMARY:Meditation and Inspiration: Harmonious Living with Pancha Boothangal (Five Elements)
DESCRIPTION:We welcome a very special guest and longtime friend of Integral Yoga Swami Maruthachalam. Join us in his powerful\, yet peaceful presence for a guided meditation and inspirational talk on harmonious living with Pancha Boothangal. Pancha Boothangal (or Pancha Bhuta) refers to the five fundamental elements of existence in ancient Indian philosophies: Earth\, Water\, Fire\, Air\, and Space (or Ether). These elements constitute everything in the universe\, including our bodies and minds. Managing these elements in your body can maximize harmony in your life. There will be time for Q&A.
URL:https://staging.iyiny.org/event/meditation-and-inspiration-harmonious-living-with-pancha-boothangal-five-elements/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Meditation,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/08/Meditation-and-Inspiration-Harmonious-Living-with-Pancha-Boothangal-Five-Elements.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250906T150000
DTEND;TZID=America/New_York:20250906T160000
DTSTAMP:20260404T065621
CREATED:20250512T153522Z
LAST-MODIFIED:20250604T181741Z
UID:30000125-1757170800-1757174400@staging.iyiny.org
SUMMARY:Community Satsang
DESCRIPTION:Join us for Satsang\, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM\, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflection led by one of our senior teachers\, followed by group discussion or Q&A. \nThis is an opportunity to deepen your understanding of Integral Yoga teachings and connect meaningfully with sangha through shared reflection and spiritual dialogue. \nSatsang\, a special time for us to come together as a community. In Sanskrit\, ‘Sat’ means truth and ‘Sangha’ means community. Satsang offers an opportunity to come together to share spiritual teachings. The philosophy of Integral Yoga is explored\, often through an informal discussion. Although spiritual paths may diverge\, the act of sharing spiritual teachings with others is inspiring and creates a solid foundation for continued practice. \nPeople of all faiths are welcome.
URL:https://staging.iyiny.org/event/satsang-2025-09-06/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Meditation,Sound & Kirtan,Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/05/Satsang__76017.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250905T190000
DTEND;TZID=America/New_York:20250905T203000
DTSTAMP:20260404T065621
CREATED:20250904T141312Z
LAST-MODIFIED:20250904T141601Z
UID:30000190-1757098800-1757104200@staging.iyiny.org
SUMMARY:Kirtan with Sumati
DESCRIPTION:Bring your heart and your voice. \nDevoted spiritual seekers often chant mantras for hours at a time. The longer one chants\, the longer the divine vibrations cultivate within the body\, mind\, and soul. \nThis is an in-person and online program.
URL:https://staging.iyiny.org/event/kirtan-with-sumati-2025-09-05/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/08/Kirtan-with-Sumati-Karen-Bates.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T181500
DTEND;TZID=America/New_York:20250904T194500
DTSTAMP:20260404T065621
CREATED:20250711T161440Z
LAST-MODIFIED:20250822T180834Z
UID:30000160-1757009700-1757015100@staging.iyiny.org
SUMMARY:Qigong for Immune Support
DESCRIPTION:Like yoga\, Qigong has been integrated by humans over millennia for healing and self-cultivation. Nadiya will share a Qigong form known as The Eight Extraordinary Vessels\, which includes chants\, easeful movements\, and mudras suitable for all. \nThis practice\, based on the eight energy pathways in the body\, is intended to reconnect us to our celestial origins and help us heal from hereditary diseases. We will call to the heavenly beings who guide us\, while grounding in the body. We conclude the session with a yoga nidra and meditation that employs the colors of the rainbow for deep healing. \nAll levels\, including new beginners are welcome; no experience of Qigong or meditation is necessary. While the form is traditionally practiced standing\, it can also be done seated. All attendees will receive a gift package from Nadiya.
URL:https://staging.iyiny.org/event/qigong-for-immune-support/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Qigong,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/07/Medical-Qigong-and-Yoga-Nidra-The-Eight-Extraordinary-Vessels.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T190000
DTEND;TZID=America/New_York:20250903T200000
DTSTAMP:20260404T065622
CREATED:20250715T152020Z
LAST-MODIFIED:20250715T153122Z
UID:30000166-1756926000-1756929600@staging.iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \n“When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day.”\n~ Mahatma Gandhi
URL:https://staging.iyiny.org/event/the-bhagavad-gita-in-daily-life-8/
LOCATION:NY
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250829T190000
DTEND;TZID=America/New_York:20250829T203000
DTSTAMP:20260404T065622
CREATED:20250808T212504Z
LAST-MODIFIED:20250808T212907Z
UID:30000179-1756494000-1756499400@staging.iyiny.org
SUMMARY:Kirtan with Sumati Karen Bates
DESCRIPTION:Bring your heart and your voice. \nDevoted spiritual seekers often chant mantras for hours at a time. The longer one chants\, the longer the divine vibrations cultivate within the body\, mind\, and soul. \nThis is an in-person and online program.
URL:https://staging.iyiny.org/event/kirtan-with-sumati-karen-bates-2025-08-29/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/08/Kirtan-with-Sumati-Karen-Bates.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250821
DTEND;VALUE=DATE:20250826
DTSTAMP:20260404T065622
CREATED:20250304T192803Z
LAST-MODIFIED:20250304T192928Z
UID:30000093-1755734400-1756166399@staging.iyiny.org
SUMMARY:Integral Yoga Reunion: Celebrating our Unity
DESCRIPTION:Exploring Our Interconnected Journey\nJoin us at Satchidananda Ashram\, Yogaville\, for a joyful gathering of hearts and minds as we come together to celebrate our shared journey in Integral Yoga. \nThis reunion is an opportunity to reconnect with old friends\, forge new bonds\, and deepen our understanding of the unity that weaves us all together. Through shared practices\, discussions\, and joyful interactions\, we will explore the threads that connect us in love and acceptance. \nLet’s gather in the spirit of togetherness to celebrate our collective journey and the divine essence that unites us all. \nThis Program Offers:\n\nDaily group sadhana schedule\nWorkshops on yogic lifestyle and philosophy led by senior Integral Yoga practitioners\nIntergenerational Dialogue: Bridging experiences across different yoga generations\nEvening Community Gatherings including kirtan and inspirational talks\nCollective Meditation: Group meditation at the LOTUS shrine\nGuided hikes across the beautiful ashram landscape\nDelicious\, vegetarian meals for a enhanced immune system\n\nWhat to Expect:\nAt our Integral Yoga Reunion\, you can anticipate a journey of spiritual connection and personal transformation. Our gathering will offer a nurturing\, inclusive environment where practitioners of all levels can explore deep meditation\, yoga practices\, and meaningful community interactions. Expect to engage in heartfelt sharing circles\, transformative workshops\, and collective sadhana that celebrate our interconnectedness. You’ll experience a blend of introspective practices and joyful community celebrations\, designed to honor individual paths while recognizing our shared spiritual path of Integral Yoga. Whether you’re seeking personal growth\, healing\, or simply a space of unconditional acceptance\, this reunion promises to be a transformative experience that weaves together individual threads into a beautiful\, collective tapestry of consciousness\, love\, and understanding. \nAll Are Welcome:\nThis Integral Yoga Reunion is a heartfelt gathering that embraces practitioners of all levels and backgrounds\, celebrating the diversity of our spiritual community. Whether you are a seasoned Integral Yoga practitioner or a curious newcomer\, everyone is welcome to join our event. We believe that every individual\, regardless of their yoga experience\, has a unique thread to weave into our collective tapestry. Your journey\, your experience\, and your presence are valued. Come as you are\, with an open heart and a willingness to explore\, grow\, and connect with fellow Integral Yogis from diverse paths and backgrounds.
URL:https://staging.iyiny.org/event/integral-yoga-reunion-celebrating-our-unity/
LOCATION:Satchidananda Ashram Yogaville\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Multi-Day Course,Vacation
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/03/Lotus-Aerial-View.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T190000
DTEND;TZID=America/New_York:20250815T203000
DTSTAMP:20260404T065622
CREATED:20250808T212804Z
LAST-MODIFIED:20250808T212943Z
UID:30000180-1755284400-1755289800@staging.iyiny.org
SUMMARY:Kirtan with Sumati Karen Bates
DESCRIPTION:Bring your heart and your voice. \nDevoted spiritual seekers often chant mantras for hours at a time. The longer one chants\, the longer the divine vibrations cultivate within the body\, mind\, and soul. \nThis is an in-person and online program.
URL:https://staging.iyiny.org/event/kirtan-with-sumati-karen-bates-2025-08-15/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/08/Kirtan-with-Sumati-Karen-Bates.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T180000
DTEND;TZID=America/New_York:20250814T190000
DTSTAMP:20260404T065622
CREATED:20250728T135607Z
LAST-MODIFIED:20250730T191626Z
UID:30000176-1755194400-1755198000@staging.iyiny.org
SUMMARY:Info Session for Adaptive Yoga Teacher Training
DESCRIPTION:In the last few years there has been a sweeping movement of Adaptive practices to help bring the teachings of Yoga to all populations. The beautiful message to students is to “come as you are\,” and\, as teachers\, we want to be ready to serve them. The Adaptive Yoga Teacher Training course prepares you\, the teacher\, to adapt\, adjust\, and accommodate the traditional Yoga class so that students of any age\, shape\, ability\, or disability may enjoy the Hatha Yoga experience safely and comfortably. \nDuring the Info Session\, you’ll have the opportunity to meet the trainers\, learn more about what makes Integral Yoga Adaptive Teacher Training so special\, and ask any questions you may have about the program.
URL:https://staging.iyiny.org/event/info-session-for-adaptive-yoga-teacher-training-2/
LOCATION:Virtual Online
CATEGORIES:300-Hour Training,Teacher Training,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/07/Banner-IYINY-Logo.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T190000
DTEND;TZID=America/New_York:20250813T200000
DTSTAMP:20260404T065622
CREATED:20250715T152021Z
LAST-MODIFIED:20250715T153149Z
UID:30000165-1755111600-1755115200@staging.iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \n“When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day.”\n~ Mahatma Gandhi
URL:https://staging.iyiny.org/event/the-bhagavad-gita-in-daily-life-9/
LOCATION:NY
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T180000
DTEND;TZID=America/New_York:20250812T193000
DTSTAMP:20260404T065622
CREATED:20250502T154854Z
LAST-MODIFIED:20250502T154854Z
UID:30000119-1755021600-1755027000@staging.iyiny.org
SUMMARY:Back Care Series: Yoga for the Neck\, Shoulders\, and Upper Back
DESCRIPTION:Unwind built-up tension and restore comfort to the neck\, shoulders\, and upper back in this targeted\, therapeutic workshop. These areas are especially prone to holding the weight of daily stress\, repetitive movement patterns\, and postural imbalances—especially from prolonged screen time or slouching. \nWhat You’ll Learn:\n\nTargeted movement and breath techniques to release chronic tightness and soothe pain\nHow to access hard-to-reach muscle groups and improve range of motion\nAwareness tools to reset postural habits and reduce unnecessary strain\nSelf-cues to align the spine and restore balance between the head\, neck\, and shoulders\n\nBenefits of Attending:\n\nExperience lasting relief from common tension patterns\nIncrease mobility and ease in everyday movements\nRebuild healthy movement habits to support posture and well-being\nCultivate mindful alignment and greater body awareness\n\nProgram Goals:\nParticipants will walk away with simple\, effective tools for reducing discomfort and improving posture. Through mindful practice and attention to detail\, this session offers an invitation to move with more ease\, openness\, and presence—both on and off the mat.
URL:https://staging.iyiny.org/event/back-care-series-yoga-for-the-neck-shoulders-and-upper-back/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/05/Back-Care-Series-Yoga-for-the-Neck-Shoulders-and-Upper-Back-2025.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T160000
DTEND;TZID=America/New_York:20250809T173000
DTSTAMP:20260404T065622
CREATED:20250325T143456Z
LAST-MODIFIED:20250325T143456Z
UID:30000097-1754755200-1754760600@staging.iyiny.org
SUMMARY:Deepening Meditation
DESCRIPTION:Let’s face it\, most of us have enough stress in our life. Let’s not make meditation one more hard thing to do. In this workshop we will explore: \n\nWhat is the best motivator to maintain a consistent practice?\nHow can cultivate deeper awareness of what’s going on in our mind?\nIs there a more effective approach to practice than simply trying to stop the mind from thinking?\nWhat is the origin of our thoughts? Can we shift our focus to the root rather than the branches?\n\nSwami Asokananda will introduce a simple three-step approach to meditation that has kept his meditation engaging\, meaningful\, and rejuvenating for over 50 years.
URL:https://staging.iyiny.org/event/deepening-meditation/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/03/Deepening-Meditation-8-2025.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T110000
DTEND;TZID=America/New_York:20250809T150000
DTSTAMP:20260404T065622
CREATED:20250714T224255Z
LAST-MODIFIED:20250714T224313Z
UID:30000161-1754737200-1754751600@staging.iyiny.org
SUMMARY:IYI Teacher Summer Party
DESCRIPTION:For all Integral Yoga Teachers\, past and present\, come together for a day of celebration and sangha. Together we will have an asana practice\, sound bath\, meditation\, and meal. The event will culminate with dancing led by Swami Asokananda. \n**This is event is for IYI Teachers only. If you are an IYI teacher and did not receive a code for free registration\, please contact the Front Desk for assistance.**
URL:https://staging.iyiny.org/event/iyi-teacher-summer-party/
LOCATION:NY
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/07/IYI-Teacher-Summer-Party.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T100000
DTEND;TZID=America/New_York:20250809T110000
DTSTAMP:20260404T065622
CREATED:20250415T030936Z
LAST-MODIFIED:20250807T174750Z
UID:30000106-1754733600-1754737200@staging.iyiny.org
SUMMARY:NeuroGraphica: Drawing for Calm\, Clarity & Inner Balance
DESCRIPTION:Discover the transformative power of NeuroGraphica\, a unique drawing method that harmonizes your mind and spirit through creative flow. In this beginner-friendly workshop\, designed for the Integral Yoga community\, you’ll learn how to: \n\nUnlock inner peace and reduce stress by engaging in mindful\, intuitive drawing.\nTransform limiting patterns and cultivate positive states of being.\nConnect with your inner self and enhance your sense of well-being.\nExplore the therapeutic potential of art as a tool for personal growth.\n\nNeuroGraphica’s gentle\, flowing lines and organic shapes create a meditative experience\, allowing you to release tension and access your creative potential. Whether you’re seeking to deepen your meditation practice\, cultivate emotional balance\, or simply explore a new form of self-expression\, this workshop offers a nurturing space for your journey. \nJoin us at the Integral Yoga Institute to experience the calming and transformative effects of NeuroGraphica\, and discover a new way to harmonize your mind\, body\, and spirit. \nWhat You’ll Need: \n\nWhite paper (8.5” x 11” or heavier)\nPen and black Sharpie markers (medium thickness)\nColored pencils or highlighters\nOptional: Sketchbook or journal\n\nThis an online program offers a rare opportunity to engage in NeuroGraphica® Drawing right here at Integral Yoga New York. Whether you are new to this practice or looking to deepen your skills\, Integral Yoga New York is proud to be a pioneer in bringing this unique method of mind-body transformation to our community. \n\nTestimonials\n“Thank you Nadia. It was such a wonderful experience to do the artwork while listening to your inspiring voice.\nI have my Neuro-lotus in the kitchen where I can feel it every morning.”\n~ Anna R \n“Thank you for hosting the class. It was a great class and I learned much and look forward to future classes you host!”\n~ Ashley J. \n“Hi Nadia\, You did great teaching the class – beautiful! I loved it and want to learn more about how these classes help us to be better people.\nThank you!”\n~ Wanda Q. \n“Hi\, Nadia. So wonderful. My sister\, Lynn\, loved it 😻 too. She found it very powerful and wants to take more classes.”\n~ Elizabeth M. \nSample artwork from past students\n \n  \n 
URL:https://staging.iyiny.org/event/neurographica-drawing-for-calm-clarity-inner-balance-august-2025/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Mindful Drawing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/04/NeuroGraphica-Drawing-for-Calm-Clarity-Inner-Balance-May-2025.jpeg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T190000
DTEND;TZID=America/New_York:20250808T200000
DTSTAMP:20260404T065622
CREATED:20250807T043358Z
LAST-MODIFIED:20250807T043358Z
UID:30000178-1754679600-1754683200@staging.iyiny.org
SUMMARY:Kirtan with Sri Prahlada
DESCRIPTION:Join Sri Prahlada and accompanist Prima in discovering the deeply rewarding power of kirtan. Each kirtan session is unique – participants might shed tears\, enter a meditative trance\, laugh joyfully\, or feel a profound connection with themselves\, others\, the universe\, or God. Some may feel nothing at all – and that’s okay! As a kirtan leader\, Sri Prahlada’s aim is to support everyone’s journey\, ensuring each experience is so rewarding that they’ll eagerly return for more.
URL:https://staging.iyiny.org/event/kirtan-with-sri-prahlada-5/
LOCATION:NY
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/07/Sri-Prahalada-Kirtan.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T183000
DTEND;TZID=America/New_York:20250807T193000
DTSTAMP:20260404T065622
CREATED:20250118T194846Z
LAST-MODIFIED:20250315T163248Z
UID:30000033-1754591400-1754595000@staging.iyiny.org
SUMMARY:Reiki and Gong Temple
DESCRIPTION:Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle\, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and gongs. Every cell in your body will receive complete healing. Tension will be eased\, and obstacles to your peace will be removed.
URL:https://staging.iyiny.org/event/reiki-and-gong-temple-2/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Reiki,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/01/fe7efac4f20828d565f8f8e6b5a4eac039d9fe00ec1bb7c70878cb195256022f-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T190000
DTEND;TZID=America/New_York:20250806T200000
DTSTAMP:20260404T065622
CREATED:20250715T152049Z
LAST-MODIFIED:20250715T153224Z
UID:30000164-1754506800-1754510400@staging.iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \n“When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day.”\n~ Mahatma Gandhi
URL:https://staging.iyiny.org/event/the-bhagavad-gita-in-daily-life-11/
LOCATION:NY
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T180000
DTEND;TZID=America/New_York:20250806T180000
DTSTAMP:20260404T065622
CREATED:20250728T135413Z
LAST-MODIFIED:20250730T191709Z
UID:30000177-1754503200-1754503200@staging.iyiny.org
SUMMARY:Info Session for Adaptive Yoga Teacher Training
DESCRIPTION:In the last few years there has been a sweeping movement of Adaptive practices to help bring the teachings of Yoga to all populations. The beautiful message to students is to “come as you are\,” and\, as teachers\, we want to be ready to serve them. The Adaptive Yoga Teacher Training course prepares you\, the teacher\, to adapt\, adjust\, and accommodate the traditional Yoga class so that students of any age\, shape\, ability\, or disability may enjoy the Hatha Yoga experience safely and comfortably. \nDuring the Info Session\, you’ll have the opportunity to meet the trainers\, learn more about what makes Integral Yoga Adaptive Teacher Training so special\, and ask any questions you may have about the program.
URL:https://staging.iyiny.org/event/info-session-for-adaptive-yoga-teacher-training/
LOCATION:Virtual Online
CATEGORIES:300-Hour Training,Teacher Training,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/07/Banner-IYINY-Logo.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250730T190000
DTEND;TZID=America/New_York:20250730T200000
DTSTAMP:20260404T065622
CREATED:20250715T152032Z
LAST-MODIFIED:20250715T153251Z
UID:30000163-1753902000-1753905600@staging.iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \n“When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day.”\n~ Mahatma Gandhi
URL:https://staging.iyiny.org/event/the-bhagavad-gita-in-daily-life-10/
LOCATION:NY
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250726T173000
DTEND;TZID=America/New_York:20250726T190000
DTSTAMP:20260404T065622
CREATED:20250321T160638Z
LAST-MODIFIED:20250725T170749Z
UID:30000096-1753551000-1753556400@staging.iyiny.org
SUMMARY:Discovering Your True Self Through Jnana Yoga
DESCRIPTION:While most of us experience ourselves to be the body\, mind\, and individual ego\, Jnana Yoga reveals that this perception is inaccurate. We are the owner of the body\, mind\, and ego. The path of Jnana Yoga utilizes our clear\, awakened intelligence to dis-cover the Owner—the True Self. \nIn this workshop\, we will explore:\n\nTranscending our self-limiting beliefs through Jnana Yoga.\nMaking the present moment as an ally on the spiritual path.\nPractical methods for establishing a Jnana Yoga practice.
URL:https://staging.iyiny.org/event/discovering-your-true-self-through-jnana-yoga/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/03/Will-My-Real-Self-Please-Stand-Up-Discovering-Your-Authentic-Being-Through-Jnana-Yoga.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T190000
DTEND;TZID=America/New_York:20250725T203000
DTSTAMP:20260404T065622
CREATED:20250702T201013Z
LAST-MODIFIED:20250705T042749Z
UID:30000155-1753470000-1753475400@staging.iyiny.org
SUMMARY:Kirtan
DESCRIPTION:Bring your heart and your voice. \nDevoted spiritual seekers often chant mantras for hours at a time. The longer one chants\, the longer the divine vibrations cultivate within the body\, mind\, and soul. \nThis is an in-person and online program.
URL:https://staging.iyiny.org/event/kirtan-2025-07-25/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2021/12/Kirtan-at-Integral-Yoga-Institute-New-York.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T180000
DTEND;TZID=America/New_York:20250725T200000
DTSTAMP:20260404T065622
CREATED:20250513T144535Z
LAST-MODIFIED:20250513T144535Z
UID:30000139-1753466400-1753473600@staging.iyiny.org
SUMMARY:Awaken the Goddess Within: Rituals for Reconnection
DESCRIPTION:This creative and heart-centered workshop invites you to reconnect with your inner power\, reclaim your space\, and nourish your spirit. Explore the sacred feminine through visualization\, journaling\, and personalized self-care rituals. \nWhat You’ll Learn:\n\nHow to create personal rituals that support renewal\nBreathwork and meditations for emotional balance\nVision boarding to design your personal sanctuary\n\nBenefits of Attending:\n\nDeepen self-awareness and reconnect with purpose\nCreate a toolkit for emotional and energetic replenishment\nLearn how to cultivate sacred space and receive support\n\nProgram Goals:\nTo help participants feel grounded\, inspired\, and empowered to nourish themselves and integrate simple yet meaningful practices into daily life.
URL:https://staging.iyiny.org/event/awaken-the-goddess-within-rituals-for-reconnection/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/05/Awaken-the-Goddess-Within-Rituals-for-Reconnection.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T190000
DTEND;TZID=America/New_York:20250723T200000
DTSTAMP:20260404T065622
CREATED:20250715T152122Z
LAST-MODIFIED:20250715T153600Z
UID:30000162-1753297200-1753300800@staging.iyiny.org
SUMMARY:The Bhagavad Gita in Daily Life
DESCRIPTION:The Bhagavad Gita\, a foundational scripture of Yoga\, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world\, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace. \nWhether you’re new to the Gita or returning with fresh eyes\, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose\, peace\, and strength. \nSwami Asokananda draws from years of dedicated practice and personal experience to make this ancient scripture accessible\, relevant\, and transformational. \n“When doubts haunt me\, when disappointments stare me in the face\, and I see not one ray of hope on the horizon\, I turn to the Bhagavad Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meaning from it every day.”\n~ Mahatma Gandhi
URL:https://staging.iyiny.org/event/the-bhagavad-gita-in-daily-life-13/
LOCATION:NY
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/05/The-Bhagavad-Gita-in-Daily-Life.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T180000
DTEND;TZID=America/New_York:20250722T193000
DTSTAMP:20260404T065622
CREATED:20250502T154455Z
LAST-MODIFIED:20250502T154455Z
UID:30000118-1753207200-1753212600@staging.iyiny.org
SUMMARY:Back Care Series: Yoga for Psoas Release
DESCRIPTION:The psoas is a powerful yet often overlooked muscle that connects the lumbar spine to the hips. It plays a vital role in everyday movement—supporting walking\, climbing\, posture\, and stability. When tight or imbalanced\, the psoas can contribute to lower back pain\, hip discomfort\, and restricted mobility. \nWhat Participants Will Learn:\n\nUnderstand the anatomy and function of the psoas and its connection to back health\nExplore mindful movement and stretching techniques that safely release the psoas\nLearn breath practices that support deep muscular release and nervous system regulation\nDiscover how lifestyle habits may impact the tone of the psoas and back\n\nBenefits of Attending:\n\nReduce tension in the hips and lower spine\nImprove posture\, range of motion\, and spinal stability\nCultivate a deeper connection to core strength and internal awareness\nGain tools to support long-term mobility and back comfort\n\nProgram Goals:\n\nProvide a clear introduction to the role of the psoas in back care\nOffer a therapeutic practice for releasing deep muscular tension\nEmpower participants with simple techniques for daily self-care and body awareness\n\nThis 90-minute online workshop is appropriate for all levels. Whether you are new to yoga or experienced\, this session offers a refreshing reset and a supportive approach to sustainable back health.
URL:https://staging.iyiny.org/event/back-care-series-yoga-for-psoas-release/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/05/Back-Care-Series-Yoga-for-Psoas-Release-2025.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T183000
DTEND;TZID=America/New_York:20250719T213000
DTSTAMP:20260404T065622
CREATED:20250610T202730Z
LAST-MODIFIED:20250718T210727Z
UID:30000149-1752949800-1752960600@staging.iyiny.org
SUMMARY:Community Movie Night
DESCRIPTION:Join us for a joyful evening of community\, laughter\, and reflection at our next Community Movie Night on Saturday\, July 19\, from 6:30–9:30 PM. \nAfter our previous deep dive into The Matrix\, we’re lightening the mood with the heartwarming and high-spirited film The School of Rock. While on the surface it’s a comedy about music and misfits\, at its core\, this film beautifully echoes Yogic themes of authenticity\, purpose\, and the liberating power of creative expression. \nAs Roger Ebert wrote\, “It’s not only a funny and clever film\, but it has a good heart\, and delivers a serious message wrapped in comedy: Don’t let the world silence your song.” \nWe’ll enjoy popcorn\, drinks\, and a short group reflection afterward. \nSuggested donation: $5\nYour contribution helps us cover the cost of refreshments and supports future community gatherings. \nAll are welcome.
URL:https://staging.iyiny.org/event/community-movie-night-the-school-of-rock/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Community,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/06/Community-Movie-Night-The-School-of-Rock.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T100000
DTEND;TZID=America/New_York:20250720T170000
DTSTAMP:20260404T065622
CREATED:20250611T184858Z
LAST-MODIFIED:20250717T214308Z
UID:30000150-1752919200-1753030800@staging.iyiny.org
SUMMARY:Ohashi’s Healing Scarf Technique
DESCRIPTION:Utilizing a special Japanese scarf (tenugui) in your treatment can add an important dimension of comfort for you and your clients. It is an eff ective modality that your clients will appreciate. Ohashi has been developing this technique for 50 years\, perfecting it with his many clients. \nYou will learn how to properly fold and hold the scarf\, and how to use your natural gravity (your “Hara”) to produce eff ective\, comfortable and eff ortless treatment. Ohashi will teach how to use the healing scarf to stretch and manipulate diff erent parts of the body\, which will relieve discomfort from structural problems on the neck\, arms\, torso\, legs and back. \nIn this class\, he will also discuss the importance of preventing fatigue and damage to your body. Only when you can give daily treatments without becoming tired or damaging your body\, can you truly realize the success and enjoyment of your career as a practitioner.\nOhashi’s Healing Scarf Technique will enhance your professional career. This course is designed for bodywork practitioners\, especially shiatsu and massage therapists\, and can also be utilized by physical therapists\, aestheticians\, and yoga and exercise instructors — anyone who is motivated and inspired to discover a holistic way to benefi t their clients. \nThe course consists of lecture and demonstration\, with time for adequate practice so that you can learn this eff ective technique in the class. Space is limited. 14 CEUs through NCBTMB. \nAlso with Ohashi…\nTutorials & Sessions: While at Integral Yoga Institute Ohashi will give sessions and tutorials on a limited basis.\nTo book a session or a tutorial\, please visit: Ohashi-Method.biz \nFollow the OHASHI Method at Linktr.ee/OHASHIMETHOD \nThis is an in-person program.
URL:https://staging.iyiny.org/event/ohashis-healing-scarf-technique/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Multi-Day Course
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/06/Ohashis-Healing-Scarf-Technique.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T140000
DTEND;TZID=America/New_York:20250717T144500
DTSTAMP:20260404T065622
CREATED:20250123T222253Z
LAST-MODIFIED:20250716T172326Z
UID:30000056-1752760800-1752763500@staging.iyiny.org
SUMMARY:Yoga Nidra: Awakening Through Deep Rest
DESCRIPTION:Based on the teachings from Yoga Nidra by Sri Satyananda Saraswati\, this 45-minute session offers a systematic approach to deep relaxation\, supporting profound rest on the physical\, emotional\, mental\, and spiritual levels.The session begins with a brief introduction to Yoga Nidra\, inviting participants to set a personal intention or resolve—something positive they wish to cultivate\, such as patience\, acceptance\, or peace. \nThis is followed by a 30-minute guided Yoga Nidra practice. Participants will: \n\nBe gently guided to focus on different parts of the physical body.\nPractice systematic breathing with awareness and counting to enhance mindfulness.\nEngage in a short\, guided visualization to deepen the state of relaxation and connection.\n\nThe practice concludes with a return to full awareness\, repeating the personal resolve to integrate its positive energy into daily life.This session is designed for all levels and encourages participants to remain still\, awake\, and fully present throughout the experience.A portion of the proceeds will be donated to Covenant House NY\, extending the spirit of healing and support to those in need. \nThis is an in-person offering. \nWe recommend dressing comfortably for the session.
URL:https://staging.iyiny.org/event/yoga-nidra-awakening-through-deep-rest-6/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga Nidra
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/01/Yoga-Nidra-Awakening-Through-Deep-Rest-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250713T110000
DTEND;TZID=America/New_York:20250713T130000
DTSTAMP:20260404T065622
CREATED:20250203T200003Z
LAST-MODIFIED:20250224T040924Z
UID:30000076-1752404400-1752411600@staging.iyiny.org
SUMMARY:TRE® (Tension and Trauma Releasing Exercises)
DESCRIPTION:TRE is a simple\, gentle\, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs\, triggering an involuntary shaking and trembling response\, which begins in the legs and often spreads throughout the body. This natural response is the nervous system’s way of discharging long-held tension and unconscious body contraction\, caused by everyday stress and traumatic life experiences\, in order to restore the body to wholeness. \nTRE was developed by Dr. David Berceli\, a bioenergetic therapist and social worker\, who used it successfully worldwide working with soldiers\, firefighters\, police officers and survivors of war\, natural disasters and other traumatic circumstances to help alleviate the many symptoms of post-traumatic stress. TRE is taught in over 60 countries worldwide. \nReported benefits include:\n\ndecreasing anxiety\nreleasing chronic tension\ndischarging emotional and physical trauma\nincreasing energy and flexibility\nimproving sleep and mood\ndecreasing of aches\, pains and symptoms of fibromyalgia and sciatica\n\nThis workshop is suitable for all ages and fitness levels as the exercises can be modified to accommodate anybody’s need. \nFor more information about TRE please visit https://www.TREcalifornia.com. If you have any questions or concerns please contact maria@TREcalifornia.com. \nThis workshop takes place 11am–1pm Eastern (8–10am Pacific)
URL:https://staging.iyiny.org/event/tre-tension-and-trauma-releasing-exercises-3/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:TRE,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2024/05/TRE®-Tension-and-Trauma-Releasing-Exercises.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250712T100000
DTEND;TZID=America/New_York:20250712T110000
DTSTAMP:20260404T065622
CREATED:20250415T030411Z
LAST-MODIFIED:20250418T224125Z
UID:30000105-1752314400-1752318000@staging.iyiny.org
SUMMARY:NeuroGraphica: Drawing for Calm\, Clarity & Inner Balance
DESCRIPTION:Discover the transformative power of NeuroGraphica\, a unique drawing method that harmonizes your mind and spirit through creative flow. In this beginner-friendly workshop\, designed for the Integral Yoga community\, you’ll learn how to: \n\nUnlock inner peace and reduce stress by engaging in mindful\, intuitive drawing.\nTransform limiting patterns and cultivate positive states of being.\nConnect with your inner self and enhance your sense of well-being.\nExplore the therapeutic potential of art as a tool for personal growth.\n\nNeuroGraphica’s gentle\, flowing lines and organic shapes create a meditative experience\, allowing you to release tension and access your creative potential. Whether you’re seeking to deepen your meditation practice\, cultivate emotional balance\, or simply explore a new form of self-expression\, this workshop offers a nurturing space for your journey. \nJoin us at the Integral Yoga Institute to experience the calming and transformative effects of NeuroGraphica\, and discover a new way to harmonize your mind\, body\, and spirit. \nWhat You’ll Need: \n\nWhite paper (8.5” x 11” or heavier)\nPen and black Sharpie markers (medium thickness)\nColored pencils or highlighters\nOptional: Sketchbook or journal\n\nThis an online program offers a rare opportunity to engage in NeuroGraphica® Drawing right here at Integral Yoga New York. Whether you are new to this practice or looking to deepen your skills\, Integral Yoga New York is proud to be a pioneer in bringing this unique method of mind-body transformation to our community. \n\nTestimonials\n“Thank you Nadia. It was such a wonderful experience to do the artwork while listening to your inspiring voice.\nI have my Neuro-lotus in the kitchen where I can feel it every morning.”\n~ Anna R \n“Thank you for hosting the class. It was a great class and I learned much and look forward to future classes you host!”\n~ Ashley J. \n“Hi Nadia\, You did great teaching the class – beautiful! I loved it and want to learn more about how these classes help us to be better people.\nThank you!”\n~ Wanda Q. \n“Hi\, Nadia. So wonderful. My sister\, Lynn\, loved it 😻 too. She found it very powerful and wants to take more classes.”\n~ Elizabeth M. \nSample artwork from past students\n \n  \n 
URL:https://staging.iyiny.org/event/neurographica-drawing-for-calm-clarity-inner-balance-july-2025/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Mindful Drawing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2025/04/NeuroGraphica-Drawing-for-Calm-Clarity-Inner-Balance-May-2025.jpeg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T190000
DTEND;TZID=America/New_York:20250711T203000
DTSTAMP:20260404T065622
CREATED:20250702T200409Z
LAST-MODIFIED:20250702T200635Z
UID:30000153-1752260400-1752265800@staging.iyiny.org
SUMMARY:Kirtan
DESCRIPTION:Bring your heart and your voice. \nDevoted spiritual seekers often chant mantras for hours at a time. The longer one chants\, the longer the divine vibrations cultivate within the body\, mind\, and soul. \nThis is an in-person and online program.
URL:https://staging.iyiny.org/event/kirtan-2025-07-11/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Sound & Kirtan,Workshop
ATTACH;FMTTYPE=image/jpeg:https://staging.iyiny.org/wp-content/uploads/2024/05/Kirtan.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
END:VEVENT
END:VCALENDAR