Integral Yoga

Rev. Bhagavan Metro

Rev. Bhagavan Metro

by | Mar 3, 2025

Rev. Bhagavan Metro started his spiritual quest 2 days before Christmas in 1969 when he and his wife, Rev. Bhavani Metro,sat in meditation with Eknath Easwaran in Satsang in Berkley, California. He met his Satguru. Sri Swami Satchidananda in the Spring of 1973 in...
Diana Dharani Diaz, MA, RYT 500

Diana Dharani Diaz, MA, RYT 500

by | Jan 18, 2025

Diana Dharani Díaz MA, RYT 500 with advanced certifications in Accessible Yoga, Yoga Philosophy, Yoga for Stress Management, Anatomy and Physiology and Healing Relationships. She is an Accessible Yoga Ambassador and founding member of Integral Yoga NY’s Racial...
Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].