Ignite Your Yoga Practice Off the Mat

Ignite Your Yoga Practice Off the Mat

The physical Yoga, or Hatha Yoga, was primarily designed to facilitate the real practice of Yoga—namely, the understanding and complete mastery over the mind. So the actual meaning of Yoga is the science of the mind. Traditionally, the word Yoga by itself refers to...

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THE BHAGAVAD GITA IN DAILY LIFE

THE BHAGAVAD GITA IN DAILY LIFE

A Series From Swami Asokananda, On The Road In this series of short video blogs, Swami Asokananda shares his insights from years of study of and contemplation on the great Indian scripture the Bhagavad Gita.Swami Asokananda, initiated into monkhood in 1973 by Sri...

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Padman

Padman

Padman Interview by Dhāraṇī Diana Díaz Padman, a certified meditation teacher at IYI for the past twenty years, has studied the Eastern spiritual approach to living for over fifty-five years. For fifteen years prior to receiving meditation certification, he taught...

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Śrī Stephanie Weyman

Śrī Stephanie Weyman

Śrī Stephanie Weyman Interview by Sarah McElwainŚrī is a certified Integral Yoga teacher in Hatha I, Accessible, Adaptive, and Yin Yoga and Therapeutic Yoga 1 and 2. She teaches Hatha I and Gentle for Bone Strength at IYINY and privately. Śrī is fascinated by...

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Vishnupriya/Vanessa Doherty

Vishnupriya/Vanessa Doherty

Interview by Sarah McElwain Vishnupriya/Vanessa Doherty Vishnupriya/Vanessa Doherty is a California native and has been practicing Yoga since the early ’90s. In 2009, she was inspired to teach when she started practicing classical Hatha Yoga with Chandra Om of the...

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Devātman Daniel Givens

Devātman Daniel Givens

Interview by Dhāraṇī Diana Díaz Devātman Daniel Givens is an accomplished interdisciplinary artist whose work deals with the intersectional nature of identity. Exploring spirituality and humanity, he incorporates the myths, folklore, and urban legends that relate to...

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Mary Conway-Spiegel

Mary Conway-Spiegel

Featured Board Member Interview by Dharani Diana Diaz Mary Conway-Spiegel is the newest member of the IYINY Board of Directors. She grew up in the modern-dance world in New York City and danced professionally before she transitioned to the fitness industry in the...

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Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].