with Swami Asokananda, E-RYT 500
The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace.
with Swami Asokananda, E-RYT 500
The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace.
with Swami Asokananda, E-RYT 500
The Bhagavad Gita, a foundational scripture of Yoga, provides guidance for facing the everyday challenges of modern life. Its message is that Self-realization is achieved through skillful living in the world, not by retreating from it. We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace.
with Sumati/Karen Bates
For decades, New Year’s Eve at Integral Yoga has been a celebration of life and hope with wonderful food, chanting, sound bath, dancing, an uplifting message, and the beautiful sense of togetherness that is the hallmark of IYI. We invite our greater community of teachers, students and staff to join us in this joyous New Year’s party that will set the tone for the amazing year to come.
with Swami Chidananda & Sumati Karen Bates
with Rev. Laksmi Scalise, IYM, E-RYT 500
Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and gongs. Every cell in your body will receive complete healing. Tension will be eased, and obstacles to your peace will be removed.
with Lois Harrison, Daniel Devatman Givens, Diana Dharani Diaz, Subrah, Cynthia Yiru Hu and Bob Brisley
Let us join together in sacred ceremony with the magic of the gongs during this season’s time of rebirth! This new moon brings forth its light tonight, arising from the darkness of the longest nights of the year. The gongs help us to move deep within,as winter begins, to find our own light to carry into the new year.
with Sumati / Karen Bates
Bring your heart and your voice. Devoted spiritual seekers often chant mantras for hours at a time. The longer one chants, the longer the divine vibrations cultivate within the body, mind, and soul.
with Jacinta Jayadevi Hollon & Sri Stephanie Weyman
Integral Yoga encourages practitioners to guide their awareness within, yet reaching that level of depth in hatha practice requires establishing a balance of sthira and sukha that sometimes remains elusive in challenging poses. There may be times when verbal cues and visual demonstration fall short of conveying the information we are asking our students to assimilate into their practice.
with Wataru Ohashi
You will learn the meridians and acupoints and how to apply this knowledge to give a basic treatment. But more importantly, you will learn how to move your body in order to achieve longevity in your practice and maximize the effectiveness of your touch.