• Info Session for 200-Hour Teacher Training

    Info Session for 200-Hour Teacher Training
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Jacinta Jayadevi Hollon & Sri Stephanie Weyman
    Choosing the right 200-hour Teacher Training is important, it is a personal investment in your path to inner peace. We invite you to join us for a free Information Session and find out if Integral Yoga Teacher Training is right for you. Integral Yoga Institute is one of the most respected schools of Yoga training in the world—we've been certifying teachers for over 40 years. Countless lives have been transformed through our time-tested and proven method of teacher training. Rooted in the tradition of classical Yoga, we apply a modern approach for contemporary times.

    Free
  • One-Breath-Per-Line™: Breath, Creativity & Sound Bath

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Purvi Shah
    Using the One-Breath-Per-Line™ method, you’ll take a breath, draw a line, and repeat — allowing each exhale to carry a thought, feeling, or reflection onto the page. No fancy tools, no overthinking — just breath, body, and the willingness to explore. The goal is repetition and falling into a simple pattern so that the mind calms down and creates space to tackle things.

    $35
  • Yoga Nidra: Awakening Through Deep Rest

    Yoga Nidra: Awakening Through Deep Rest
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Linda Colon, E-RYT500, YACEP, MAT
    Based on the teachings from Yoga Nidra by Sri Satyananda Saraswati, this 45-minute session offers a systematic approach to deep relaxation, supporting profound rest on the physical, emotional, mental, and spiritual levels.The session begins with a brief introduction to Yoga Nidra, inviting participants to set a personal intention or resolve—something positive they wish to cultivate, such as patience, acceptance, or peace.

    $30
  • Healing Starts Here: Breath as Daily Medicine

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Adharsh McCabe
    Explore how the simple act of breathing can become a profound tool for healing, regulation, and clarity. In this 90-minute online workshop, you’ll learn to use the breath not just as a calming practice, but as a daily medicine to nourish your nervous system, balance energy, and deepen inner awareness.

    $25
  • The Spirit of Karma Yoga: Living with Purpose and Selfless Service

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Rev. Bhagavan Metro
    Discover the transformative power of Karma Yoga in this insightful session exploring the philosophy of selfless service as taught in the Bhagavad Gita

    $30
  • Full Moon Reiki and Gong Temple

    Full Moon Reiki and Gong Temple
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Rev. Laksmi Scalise, IYM, E-RYT 500
    Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and gongs. Every cell in your body will receive complete healing. Tension will be eased, and obstacles to your peace will be removed.

    $30
  • Yoga for the Real World

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Adharsh McCabe
    Experience a transformative approach to building health, strength, clarity, and inner resilience. Inspired by the goal of Integral Yoga—to realize a body of perfect health and strength, a mind of calm clarity, an intellect sharp as a razor, and a heart full of compassion—this series brings ancient practices into real-world, daily living.

    $60
  • Community Satsang

    Community Satsang
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Chidananda
    Join us for Satsang, a special time to come together as a spiritual community. Each session begins with the sacred sound of OM, followed by universal chants in English and Sanskrit. We’ll then watch a short video clip from Sri Gurudev or open the space with a reflection led by one of our senior teachers, followed by group discussion or Q&A.

    $5 – $108
  • Simrit Pop-up: Chat & Chai

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Simrit Kaur
    Kundalini Yoga, chanting, sound + gongs and Chai tea.

    $50
  • NeuroGraphica: Drawing for Calm, Clarity & Inner Balance

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Nadia Monosova
    Discover the transformative power of NeuroGraphica, a unique drawing method that harmonizes your mind and spirit through creative flow. In this beginner-friendly workshop, designed for the Integral Yoga community, you'll learn how to:

    $25