Integral Yoga Institute New York

Address
227 West 13th Street New York
New York, NY 10011 United States Get Directions
Phone 212-929-0585

Events at this venue

Today

  • Canceled Yoga Nidra: Awakening Through Deep Rest

    Yoga Nidra: Awakening Through Deep Rest
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Linda Colon, E-RYT500, YACEP, MAT
    Based on the teachings from Yoga Nidra by Sri Satyananda Saraswati, this 45-minute session offers a systematic approach to deep relaxation, supporting profound rest on the physical, emotional, mental, and spiritual levels.The session begins with a brief introduction to Yoga Nidra, inviting participants to set a personal intention or resolve—something positive they wish to cultivate, such as patience, acceptance, or peace.

    $30

  • How to Meditate: A Step-by-Step Guide (3-Session Series)

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Rev. Bhagavan Metro
    Join us for a practical and immersive meditation series designed to help you build a sustainable practice. This workshop will guide you through essential preparation techniques, proper posture, and breath awareness while exploring various meditation styles, including mantra, breath-based, and mindfulness practices.

    $5 – $60

  • NeuroGraphica: Harmonizing Mind & Spirit Through Creative Flow

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Nadia Monosova
    Discover the transformative power of NeuroGraphica, a unique drawing method that harmonizes your mind and spirit through creative flow. NeuroGraphica's gentle, flowing lines and organic shapes create a meditative experience, allowing you to release tension and access your creative potential.

    $25

  • Bhakti Yoga-The Path of Devotion

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Swami Asokananda, E-RYT 500
    The world needs heart, maybe more than ever. Bhakti Yoga teaches the art and science of reconnecting to our spiritual heart. The intellect is necessary for highlighting distinction and divisions; it needs to be balanced with the heart, which highlights connection and non-separateness.

    $15

  • Ground Down to Rise Up: Balancing the Root Chakra

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Sharyn Hahn, C-IAYT, RYT-500
    In this two-hour workshop, Sharyn Hahn, RYT-500/C-IAYT, will guide participants in exploring the philosophy, anatomy, and energetic connections of the Root Chakra. Through a combination of yoga postures, mudras, mantras, breathwork, and meditation, attendees will learn practical techniques to cultivate a sense of grounding and stability. Self-study and journaling will be integrated into the session, providing a deeper understanding of how to release fear and create inner security.

    $40

  • Postponed Lotus Palm Thai Yoga Massage 1: 4-Day Intensive

    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Renée Rice
    The 4-Day Intensive is the first step toward the certification program in this healing art. You will learn a complete, full-body, one-and-a-half-hour massage; the training and knowledge to give a Thai Yoga Massage; the fundamentals of effortless, flowing transitions between postures; and the history and philosophy of Thai Yoga Massage energy balance through acupressure and Thai energy lines.

    $595

  • Karma Yoga Day

    Karma Yoga Day
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    Your beautiful presence is requested! Come meet like-minded yogis and learn about our Karma Yoga program. We’ll serve together to beautify the Temples and give the Integral Yoga Shop a deep cleaning.

    Free
  • Spring Equinox Reiki

    Spring Equinox Reiki and Gong Temple

    Full Moon Reiki and Gong Temple
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Rev. Laksmi Scalise, IYM, E-RYT 500
    Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners. Sitting in a circle, you’ll receive the healing vibrations of Reiki while being immersed in the sacred cosmic sound vibrations of Tibetan bowls and gongs. Every cell in your body will receive complete healing. Tension will be eased, and obstacles to your peace will be removed.

    $30

  • Yoga Nidra: Awakening Through Deep Rest

    Yoga Nidra: Awakening Through Deep Rest
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Linda Colon, E-RYT500, YACEP, MAT
    Based on the teachings from Yoga Nidra by Sri Satyananda Saraswati, this 45-minute session offers a systematic approach to deep relaxation, supporting profound rest on the physical, emotional, mental, and spiritual levels.The session begins with a brief introduction to Yoga Nidra, inviting participants to set a personal intention or resolve—something positive they wish to cultivate, such as patience, acceptance, or peace.

    $30

  • NeuroGraphica® Mindful Drawing: The Five Algorithms Journey

    NeuroGraphica® Mindful Drawing: The Five Algorithms Journey
    Integral Yoga Institute New York 227 West 13th Street New York, New York, NY, United States

    with Nadia Monosova
    Join us for a 90-minute immersive workshop designed to introduce you to the art and science of NeuroGraphica® Drawing. This transformative practice combines creativity, mindfulness, and self-discovery, offering you tools to reduce stress, enhance clarity, and unlock hidden potential.

    $45