Silhouette of group on mountain at sunset

Why We Gather

By Laurie Stark According to Swami Satchidananda, a real spiritual experience means to see the unity in diversity.  The practice of yoga teaches us to accept ourselves where we are, how we are and it’s then that we meet the truth of who we are. We say “yes” to all our...

4 women in hiking wear walking with a blue sky background

The Integral Yoga End of Life Workshops

By Chandra/Jo Sgammato  "Death Prep"-- Harsh Words Maybe, But Something We All Must Do I am a planner. I like to have things in order, to sweat the details of any event in advance, to be a person who makes sure, takes care, and gets things done. But for planning the...