For over 40 years, Integral Yoga’s internationally respected training program has been continually developed and refined to meet the personal and professional Yogic needs of our participants. We provide a wide reaching foundation preparing trainees to develop their knowledge and personal practice of Yoga, and the essential skills for teaching Yoga. Graduates receive both a […]
with Caroline Giles
**This workshop is for certified Integral Yoga Teachers only**
Menopause is one point in a continuum of life stages for women and most women experience this transition between the ages of 45-55 as a natural part of ageing. Given that in 2022 the global percentage of all adults who practised yoga was 16.9%, with women more than twice as likely as men to practise, these women are in your classes!