The Art of Offering Hands-On Assists: Continuing Education Workshop for IYI Teachers
with Jacinta Jayadevi Hollon & Sri Stephanie Weyman
Integral Yoga encourages practitioners to guide their awareness within, yet reaching that level of depth in hatha practice requires establishing a balance of sthira and sukha that sometimes remains elusive in challenging poses. There may be times when verbal cues and visual demonstration fall short of conveying the information we are asking our students to assimilate into their practice.
