with Durga Leela & Dr. Ramkumar Kutty (Vaidyagrama)
Join Dr. Ramkumar Kutty (Vaidyagrama) and Durga Leela (Yoga of Recovery) for a transformative 2-hour workshop designed to offer Ayurvedic tools and wisdom for navigating life’s inevitable transitions—whether it's grief, job loss, aging, or shifts through the changing seasons.
with Swami Asokananda
Join your IYI family and host Swami Asokananda, who will lead us through an exploration of how this iconic story embodies what Joseph Campbell termed “an archetypal myth,” leading us to a profound understanding of Jnana Yoga.
with Jacinta Jayadevi Hollon & Sri Stephanie Weyman
Choosing the right 200-hour Teacher Training is important, it is a personal investment in your path to inner peace. We invite you to join us for a free Information Session and find out if Integral Yoga Teacher Training is right for you. Integral Yoga Institute is one of the most respected schools of Yoga training in the world—we've been certifying teachers for over 40 years. Countless lives have been transformed through our time-tested and proven method of teacher training. Rooted in the tradition of classical Yoga, we apply a modern approach for contemporary times.
Your beautiful presence is requested! Come meet like-minded yogis and learn about our Karma Yoga program. We’ll serve together to beautify the Temples and give the Integral Yoga Shop a deep cleaning.
with Swami Ramananda, E-RYT 500, C-IAYT
Even when we are clear about changes we want to make in our lives, we often find it difficult to break out of well-established habits or we fall back into them when times are tough. Our conscious intentions may conflict with the old feelings and beliefs that are still embedded in our subconscious mind.
with Swami Ramananda, E-RYT 500, C-IAYT
We live in an age characterized by an increasing sense of uncertainty. We are exposed daily to a world in crisis, from natural disasters to political upheaval, from tremendous violence to widespread injustice. Maintaining our well-being, living by spiritual values and finding genuine fulfillment can seem impossible when surrounded by a workaholic culture, rampant with greed, deception, and “image is everything” messages.
with Swami Ramananda, E-RYT 500, C-IAYT
We all encounter challenging situations that expose our conflicting feelings and unresolved emotions. When our buttons get pushed and our hearts disagree with our heads, we may feel powerless to act with clarity and care. For thousands of years, the teachings and practices of Yoga have provided tools to bring awareness, healing and transformation to the psychic knots that bind our energy and undermine well-being.
with Maria Alfaro, E-RYT
TRE is a simple, gentle, and profound technique that facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. The TRE exercises mildly tire the legs, triggering an involuntary shaking and trembling response, which begins in the legs and often spreads throughout the body.
with Purvi Shah
Grief isn’t always about the loss of a loved one. It can stem from losing a sense of agency, navigating life transitions, feeling displaced, or simply moving through the many shifts that come with being human. Grief takes many shapes—and it lives in the body as much as the heart.
with Nadia Monosova
Discover the transformative power of NeuroGraphica, a unique drawing method that harmonizes your mind and spirit through creative flow. In this beginner-friendly workshop, designed for the Integral Yoga community, you'll learn how to: